| July 2016 |
| Tue 26th: |
-
|
-
|
|
2844*
|
-
|
| Mon 25th: |
2125 *
|
97%
|
fat: 84.75g |
| |
protein: 87.91g |
| |
carbs: 261.08g |
|
3592*
|
 1467
|
| Sun 24th: |
-
|
-
|
|
3937*
|
-
|
| Sat 23rd: |
1254 *
|
57%
|
fat: 60.74g |
| |
protein: 88.71g |
| |
carbs: 90.54g |
|
3317*
|
2063
|
| Fri 22nd: |
1860 *
|
85%
|
fat: 63.45g |
| |
protein: 79.97g |
| |
carbs: 245.00g |
|
4497*
|
2637
|
| Thu 21st: |
2148 *
|
98%
|
fat: 125.63g |
| |
protein: 130.82g |
| |
carbs: 128.77g |
|
5252*
|
3104
|
| Wed 20th: |
1711 *
|
78%
|
fat: 24.28g |
| |
protein: 65.81g |
| |
carbs: 316.40g |
|
5883*
|
4172
|
| Tue 19th: |
2091 *
|
95%
|
fat: 30.10g |
| |
protein: 69.34g |
| |
carbs: 386.05g |
|
3894*
|
1803
|
| Mon 18th: |
1619 *
|
74%
|
fat: 45.91g |
| |
protein: 86.13g |
| |
carbs: 227.83g |
|
3807*
|
2188
|
| Sun 17th: |
1528 *
|
69%
|
fat: 62.48g |
| |
protein: 98.02g |
| |
carbs: 136.53g |
|
3923*
|
2395
|
