| November 2016 |
| Thu 3rd: |
432 *
|
144%
|
fat: 23.29g |
| |
protein: 22.89g |
| |
carbs: 36.39g |
|
-
|
-
|
| Tue 1st: |
175 *
|
58%
|
fat: 10.41g |
| |
protein: 13.90g |
| |
carbs: 5.61g |
|
-
|
-
|
| October 2016 |
| Sun 30th: |
-
|
-
|
|
2983*
|
-
|
| Wed 26th: |
203 *
|
68%
|
fat: 4.36g |
| |
protein: 31.05g |
| |
carbs: 8.20g |
|
-
|
-
|
| Sun 23rd: |
695 *
|
232%
|
fat: 40.36g |
| |
protein: 50.40g |
| |
carbs: 19.84g |
|
2983*
|
 2288
|
| Sat 22nd: |
330 *
|
110%
|
fat: 8.00g |
| |
protein: 48.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Thu 13th: |
38 *
|
13%
|
fat: 0.00g |
| |
protein: 6.75g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 11th: |
440 *
|
147%
|
fat: 5.00g |
| |
protein: 38.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Mon 3rd: |
100 *
|
33%
|
fat: 1.50g |
| |
protein: 20.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| September 2016 |
| Fri 30th: |
320 *
|
107%
|
fat: 18.00g |
| |
protein: 30.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Sat 17th: |
1000 *
|
100%
|
fat: 41.91g |
| |
protein: 69.87g |
| |
carbs: 82.16g |
|
-
|
-
|
| Wed 14th: |
440 *
|
44%
|
fat: 27.91g |
| |
protein: 33.87g |
| |
carbs: 11.16g |
|
-
|
-
|
| Tue 13th: |
1086 *
|
72%
|
fat: 67.88g |
| |
protein: 63.12g |
| |
carbs: 54.64g |
|
3405*
|
2319
|
| August 2016 |
| Tue 9th: |
749 *
|
50%
|
fat: 33.34g |
| |
protein: 63.28g |
| |
carbs: 68.68g |
|
-
|
-
|
| Sun 7th: |
1845 *
|
123%
|
fat: 109.79g |
| |
protein: 155.06g |
| |
carbs: 53.37g |
|
-
|
-
|
| Fri 5th: |
267 *
|
18%
|
fat: 3.40g |
| |
protein: 41.65g |
| |
carbs: 25.93g |
|
-
|
-
|
| Mon 1st: |
1540 *
|
103%
|
fat: 77.00g |
| |
protein: 209.00g |
| |
carbs: 5.50g |
|
-
|
-
|
| July 2016 |
| Sun 31st: |
932 *
|
62%
|
fat: 54.83g |
| |
protein: 37.58g |
| |
carbs: 74.08g |
|
-
|
-
|
| Sat 30th: |
761 *
|
51%
|
fat: 23.41g |
| |
protein: 67.73g |
| |
carbs: 68.00g |
|
-
|
-
|
| Fri 29th: |
859 *
|
57%
|
fat: 52.46g |
| |
protein: 35.14g |
| |
carbs: 62.78g |
|
3793*
|
2934
|
| Thu 28th: |
764 *
|
51%
|
fat: 22.86g |
| |
protein: 30.03g |
| |
carbs: 114.51g |
|
-
|
-
|
