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asti07
Diet Calendar
asti07's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
November 2022
Tue 22nd:
1041 *
61%
fat: 41.46g
|
protein: 32.19g
|
carbs: 132.35g
1239*
198
Mon 21st:
-
-
1769*
-
Sun 20th:
-
-
1968*
-
Sat 19th:
-
-
1498*
-
Fri 18th:
-
-
2062*
-
Thu 17th:
-
-
2246*
-
Wed 16th:
-
-
1888*
-
Tue 15th:
-
-
2228*
-
Mon 14th:
-
-
1948*
-
Sun 13th:
-
-
2007*
-
Sat 12th:
-
-
1988*
-
Fri 11th:
-
-
1794*
-
Thu 10th:
-
-
1775*
-
Wed 9th:
-
-
1852*
-
Tue 8th:
-
-
1820*
-
Mon 7th:
-
-
1446*
-
Sun 6th:
-
-
2108*
-
Sat 5th:
-
-
1556*
-
Fri 4th:
-
-
1817*
-
Thu 3rd:
-
-
1871*
-
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