| April 2015 |
| Mon 13th: |
575 *
|
29%
|
fat: 20.25g |
| |
protein: 25.75g |
| |
carbs: 74.00g |
|
-
|
-
|
| Sun 12th: |
620 *
|
31%
|
fat: 33.50g |
| |
protein: 36.50g |
| |
carbs: 44.50g |
|
-
|
-
|
| Thu 9th: |
575 *
|
29%
|
fat: 20.25g |
| |
protein: 25.75g |
| |
carbs: 74.00g |
|
-
|
-
|
| Wed 8th: |
560 *
|
28%
|
fat: 21.00g |
| |
protein: 40.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Tue 7th: |
620 *
|
31%
|
fat: 33.50g |
| |
protein: 36.50g |
| |
carbs: 44.50g |
|
-
|
-
|
| Mon 6th: |
560 *
|
28%
|
fat: 21.00g |
| |
protein: 40.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| March 2015 |
| Sat 28th: |
683 *
|
34%
|
fat: 22.97g |
| |
protein: 10.21g |
| |
carbs: 111.63g |
|
-
|
-
|
| Fri 27th: |
1564 *
|
78%
|
fat: 50.04g |
| |
protein: 77.15g |
| |
carbs: 207.30g |
|
-
|
-
|
| Thu 26th: |
1426 *
|
71%
|
fat: 52.35g |
| |
protein: 96.38g |
| |
carbs: 156.03g |
|
-
|
-
|
| Wed 25th: |
539 *
|
27%
|
fat: 24.97g |
| |
protein: 27.29g |
| |
carbs: 53.13g |
|
-
|
-
|
| Tue 24th: |
1756 *
|
88%
|
fat: 67.60g |
| |
protein: 106.13g |
| |
carbs: 193.03g |
|
-
|
-
|
| Mon 23rd: |
1759 *
|
88%
|
fat: 67.12g |
| |
protein: 117.03g |
| |
carbs: 185.25g |
|
-
|
-
|
| Sun 22nd: |
1850 *
|
92%
|
fat: 76.00g |
| |
protein: 79.00g |
| |
carbs: 217.00g |
|
-
|
-
|
| Sat 21st: |
403 *
|
20%
|
fat: 8.94g |
| |
protein: 7.89g |
| |
carbs: 80.23g |
|
-
|
-
|
| Fri 20th: |
2291 *
|
115%
|
fat: 91.35g |
| |
protein: 135.38g |
| |
carbs: 252.03g |
|
-
|
-
|
| Thu 19th: |
1181 *
|
59%
|
fat: 47.35g |
| |
protein: 80.38g |
| |
carbs: 119.03g |
|
-
|
-
|
| Wed 18th: |
1741 *
|
87%
|
fat: 56.85g |
| |
protein: 126.38g |
| |
carbs: 185.03g |
|
-
|
-
|
| Tue 17th: |
1854 *
|
93%
|
fat: 72.55g |
| |
protein: 107.23g |
| |
carbs: 205.84g |
|
2351*
|
 497
|
| Mon 16th: |
1886 *
|
94%
|
fat: 72.01g |
| |
protein: 143.59g |
| |
carbs: 187.02g |
|
2753*
|
867
|
| Sun 15th: |
2094 *
|
105%
|
fat: 85.62g |
| |
protein: 102.59g |
| |
carbs: 234.96g |
|
-
|
-
|
