rgbyprincess's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2014
Tue 25th: 1308 * 82%
fat: 52.88g
|
protein: 31.17g
|
carbs: 180.62g
- -
January 2014
Mon 13th: 591 * 37%
fat: 24.20g
|
protein: 26.92g
|
carbs: 61.60g
- -
Wed 8th: 1053 66%
fat: 42.85g
|
protein: 22.98g
|
carbs: 175.85g
- -
November 2013
Tue 26th: 284 * 19%
fat: 5.50g
|
protein: 3.12g
|
carbs: 61.79g
- -
Mon 25th: 1486 * 99%
fat: 73.37g
|
protein: 62.60g
|
carbs: 143.16g
- -
Thu 21st: 649 * 43%
fat: 22.22g
|
protein: 41.14g
|
carbs: 79.42g
- -
August 2013
Thu 15th: 691 * 46%
fat: 16.02g
|
protein: 23.75g
|
carbs: 124.02g
- -
Wed 14th: 884 * 59%
fat: 38.18g
|
protein: 17.02g
|
carbs: 128.80g
- -
Thu 8th: 373 25%
fat: 3.73g
|
protein: 16.68g
|
carbs: 74.16g
- -
Wed 7th: 1451 * 97%
fat: 68.65g
|
protein: 35.56g
|
carbs: 193.30g
2471*  1020
July 2013
Tue 30th: 862 * 57%
fat: 24.75g
|
protein: 36.66g
|
carbs: 128.35g
- -
Fri 26th: 894 60%
fat: 39.36g
|
protein: 84.32g
|
carbs: 61.24g
2050*  1156
Thu 25th: 1442 * 96%
fat: 50.22g
|
protein: 119.88g
|
carbs: 134.51g
2124*  682
Wed 24th: 1782 119%
fat: 91.15g
|
protein: 106.15g
|
carbs: 141.18g
- -
Tue 23rd: 1804 * 139%
fat: 74.85g
|
protein: 94.93g
|
carbs: 197.95g
- -
June 2013
Wed 5th: 770 * 59%
fat: 30.39g
|
protein: 50.79g
|
carbs: 77.45g
- -
Mon 3rd: 706 54%
fat: 28.09g
|
protein: 57.29g
|
carbs: 66.91g
- -
May 2013
Thu 9th: 291 * 22%
fat: 6.45g
|
protein: 13.48g
|
carbs: 52.06g
- -
Wed 8th: 636 * 49%
fat: 7.41g
|
protein: 28.65g
|
carbs: 120.02g
- -
April 2013
Tue 23rd: 808 * 62%
fat: 18.47g
|
protein: 32.59g
|
carbs: 132.02g
- -

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