| January 2017 |
| Fri 6th: |
1568 *
|
56%
|
fat: 30.20g |
| |
protein: 30.90g |
| |
carbs: 293.55g |
|
-
|
-
|
| Thu 5th: |
1033 *
|
37%
|
fat: 36.30g |
| |
protein: 51.90g |
| |
carbs: 122.50g |
|
-
|
-
|
| Wed 4th: |
1742 *
|
62%
|
fat: 62.93g |
| |
protein: 67.64g |
| |
carbs: 224.21g |
|
-
|
-
|
| Tue 3rd: |
1919
|
69%
|
fat: 60.38g |
| |
protein: 101.01g |
| |
carbs: 244.36g |
|
-
|
-
|
| September 2016 |
| Fri 2nd: |
962 *
|
34%
|
fat: 35.02g |
| |
protein: 35.00g |
| |
carbs: 128.40g |
|
-
|
-
|
| Thu 1st: |
1788 *
|
64%
|
fat: 95.19g |
| |
protein: 84.36g |
| |
carbs: 165.64g |
|
-
|
-
|
| August 2016 |
| Mon 29th: |
1444 *
|
52%
|
fat: 27.27g |
| |
protein: 48.36g |
| |
carbs: 243.81g |
|
-
|
-
|
| Wed 24th: |
786 *
|
28%
|
fat: 35.62g |
| |
protein: 21.76g |
| |
carbs: 99.26g |
|
-
|
-
|
| Tue 23rd: |
2070 *
|
74%
|
fat: 93.26g |
| |
protein: 74.68g |
| |
carbs: 256.45g |
|
-
|
-
|
| Fri 19th: |
940 *
|
34%
|
fat: 27.50g |
| |
protein: 32.00g |
| |
carbs: 143.00g |
|
-
|
-
|
| Thu 18th: |
1957 *
|
70%
|
fat: 100.40g |
| |
protein: 60.18g |
| |
carbs: 216.98g |
|
-
|
-
|
| Wed 17th: |
730 *
|
26%
|
fat: 16.50g |
| |
protein: 26.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| Tue 16th: |
2094 *
|
75%
|
fat: 78.36g |
| |
protein: 63.81g |
| |
carbs: 283.97g |
|
-
|
-
|
| Mon 15th: |
1560 *
|
56%
|
fat: 77.74g |
| |
protein: 65.27g |
| |
carbs: 153.19g |
|
-
|
-
|
| Sun 14th: |
2140 *
|
76%
|
fat: 97.99g |
| |
protein: 73.03g |
| |
carbs: 245.65g |
|
-
|
-
|
| Sat 13th: |
2050 *
|
73%
|
fat: 85.01g |
| |
protein: 63.52g |
| |
carbs: 195.03g |
|
-
|
-
|
| Fri 12th: |
2295 *
|
82%
|
fat: 93.04g |
| |
protein: 111.53g |
| |
carbs: 256.01g |
|
-
|
-
|
| Thu 11th: |
2035 *
|
73%
|
fat: 62.12g |
| |
protein: 65.06g |
| |
carbs: 316.06g |
|
-
|
-
|
| Wed 10th: |
1730 *
|
62%
|
fat: 66.40g |
| |
protein: 76.72g |
| |
carbs: 214.52g |
|
-
|
-
|
| Tue 9th: |
1365 *
|
49%
|
fat: 32.03g |
| |
protein: 71.52g |
| |
carbs: 205.02g |
|
-
|
-
|
