| April 2024 |
| Mon 29th: |
2930 *
|
146%
|
fat: 130.00g |
| |
protein: 176.00g |
| |
carbs: 280.00g |
|
-
|
-
|
| Sun 28th: |
2003 *
|
100%
|
fat: 111.80g |
| |
protein: 105.77g |
| |
carbs: 157.75g |
|
-
|
-
|
| January 2024 |
| Wed 17th: |
2401 *
|
120%
|
fat: 100.34g |
| |
protein: 70.83g |
| |
carbs: 307.20g |
|
-
|
-
|
| Tue 9th: |
1551 *
|
78%
|
fat: 58.05g |
| |
protein: 122.77g |
| |
carbs: 135.25g |
|
-
|
-
|
| Mon 8th: |
2410 *
|
120%
|
fat: 76.00g |
| |
protein: 141.30g |
| |
carbs: 309.00g |
|
-
|
-
|
| Sun 7th: |
2580 *
|
129%
|
fat: 109.95g |
| |
protein: 142.23g |
| |
carbs: 251.25g |
|
-
|
-
|
| Sat 6th: |
1987 *
|
99%
|
fat: 95.79g |
| |
protein: 107.32g |
| |
carbs: 181.34g |
|
-
|
-
|
| Fri 5th: |
2285 *
|
114%
|
fat: 145.73g |
| |
protein: 123.41g |
| |
carbs: 135.13g |
|
-
|
-
|
| Thu 4th: |
3002 *
|
150%
|
fat: 165.55g |
| |
protein: 135.33g |
| |
carbs: 245.14g |
|
-
|
-
|
| Wed 3rd: |
1547 *
|
77%
|
fat: 70.38g |
| |
protein: 74.55g |
| |
carbs: 161.27g |
|
-
|
-
|
| Tue 2nd: |
1697 *
|
85%
|
fat: 86.70g |
| |
protein: 99.30g |
| |
carbs: 137.20g |
|
-
|
-
|
| Mon 1st: |
2313 *
|
116%
|
fat: 95.19g |
| |
protein: 160.68g |
| |
carbs: 221.34g |
|
-
|
-
|
| July 2023 |
| Mon 24th: |
230 *
|
12%
|
fat: 8.00g |
| |
protein: 20.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Sun 23rd: |
2603 *
|
130%
|
fat: 99.44g |
| |
protein: 95.61g |
| |
carbs: 309.02g |
|
-
|
-
|
| Sat 22nd: |
1367 *
|
68%
|
fat: 69.44g |
| |
protein: 95.58g |
| |
carbs: 102.77g |
|
-
|
-
|
| Thu 20th: |
3219 *
|
161%
|
fat: 170.60g |
| |
protein: 155.50g |
| |
carbs: 292.80g |
|
-
|
-
|
| Wed 19th: |
2550 *
|
128%
|
fat: 87.00g |
| |
protein: 108.00g |
| |
carbs: 342.00g |
|
-
|
-
|
| Tue 18th: |
2160 *
|
108%
|
fat: 67.00g |
| |
protein: 86.00g |
| |
carbs: 318.00g |
|
-
|
-
|
| Mon 17th: |
160 *
|
8%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Sun 16th: |
2239 *
|
112%
|
fat: 121.97g |
| |
protein: 147.29g |
| |
carbs: 126.88g |
|
-
|
-
|
