| May 2011 |
| Mon 16th: |
588 *
|
35%
|
fat: 6.72g |
| |
protein: 29.29g |
| |
carbs: 108.11g |
|
-
|
-
|
| August 2010 |
| Tue 17th: |
1234
|
73%
|
fat: 25.97g |
| |
protein: 77.67g |
| |
carbs: 175.55g |
|
-
|
-
|
| Mon 16th: |
1502 *
|
88%
|
fat: 44.77g |
| |
protein: 84.52g |
| |
carbs: 193.53g |
|
-
|
-
|
| Sun 15th: |
1089
|
64%
|
fat: 26.25g |
| |
protein: 58.56g |
| |
carbs: 155.41g |
|
-
|
-
|
| April 2010 |
| Wed 28th: |
906
|
53%
|
fat: 19.66g |
| |
protein: 49.97g |
| |
carbs: 128.40g |
|
-
|
-
|
| Tue 27th: |
1357 *
|
80%
|
fat: 38.80g |
| |
protein: 80.83g |
| |
carbs: 169.97g |
|
-
|
-
|
| Mon 26th: |
1317
|
77%
|
fat: 52.11g |
| |
protein: 68.23g |
| |
carbs: 143.05g |
|
-
|
-
|
| Sun 25th: |
1028
|
60%
|
fat: 26.09g |
| |
protein: 37.94g |
| |
carbs: 158.01g |
|
-
|
-
|
| Fri 23rd: |
1388
|
82%
|
fat: 34.18g |
| |
protein: 61.99g |
| |
carbs: 210.80g |
|
-
|
-
|
| Thu 22nd: |
1566
|
92%
|
fat: 31.62g |
| |
protein: 71.23g |
| |
carbs: 257.75g |
|
-
|
-
|
| Wed 21st: |
1516
|
89%
|
fat: 30.00g |
| |
protein: 104.09g |
| |
carbs: 214.20g |
|
-
|
-
|
| Tue 20th: |
1309 *
|
77%
|
fat: 26.00g |
| |
protein: 57.41g |
| |
carbs: 225.88g |
|
-
|
-
|
| Mon 19th: |
1115 *
|
66%
|
fat: 21.59g |
| |
protein: 56.09g |
| |
carbs: 174.92g |
|
-
|
-
|
| Sun 18th: |
1487
|
87%
|
fat: 35.31g |
| |
protein: 93.04g |
| |
carbs: 209.37g |
|
-
|
-
|
| March 2010 |
| Sat 20th: |
596 *
|
35%
|
fat: 19.00g |
| |
protein: 27.76g |
| |
carbs: 82.60g |
|
-
|
-
|
| Fri 19th: |
1423
|
84%
|
fat: 53.74g |
| |
protein: 57.85g |
| |
carbs: 178.59g |
|
1972
|
 549
|
| Thu 18th: |
1280
|
75%
|
fat: 38.11g |
| |
protein: 44.70g |
| |
carbs: 193.39g |
|
1880*
|
600
|
| Wed 17th: |
1562
|
92%
|
fat: 44.77g |
| |
protein: 78.12g |
| |
carbs: 215.17g |
|
1699
|
137
|
| Tue 16th: |
1523 *
|
90%
|
fat: 70.83g |
| |
protein: 75.66g |
| |
carbs: 147.89g |
|
-
|
-
|
| Mon 15th: |
1491
|
88%
|
fat: 47.85g |
| |
protein: 57.46g |
| |
carbs: 210.99g |
|
1812
|
321
|
