| January 2012 |
| Mon 16th: |
1518 *
|
95%
|
fat: 61.24g |
| |
protein: 75.91g |
| |
carbs: 173.64g |
|
2921*
|
 1403
|
| Tue 10th: |
560 *
|
35%
|
fat: 5.35g |
| |
protein: 35.20g |
| |
carbs: 103.65g |
|
-
|
-
|
| Sun 8th: |
1613 *
|
101%
|
fat: 33.93g |
| |
protein: 76.23g |
| |
carbs: 259.49g |
|
2850*
|
1237
|
| Sat 7th: |
1392 *
|
87%
|
fat: 58.52g |
| |
protein: 75.81g |
| |
carbs: 154.02g |
|
2684*
|
1292
|
| Fri 6th: |
1609 *
|
101%
|
fat: 81.07g |
| |
protein: 46.28g |
| |
carbs: 183.80g |
|
2945*
|
1336
|
| Thu 5th: |
1613 *
|
101%
|
fat: 71.04g |
| |
protein: 51.82g |
| |
carbs: 197.63g |
|
2725*
|
1112
|
| Wed 4th: |
1470 *
|
92%
|
fat: 27.11g |
| |
protein: 55.55g |
| |
carbs: 263.93g |
|
2772*
|
1302
|
| Tue 3rd: |
1767 *
|
110%
|
fat: 62.99g |
| |
protein: 85.40g |
| |
carbs: 218.32g |
|
2961*
|
1194
|
| Mon 2nd: |
1785 *
|
112%
|
fat: 57.06g |
| |
protein: 58.19g |
| |
carbs: 255.33g |
|
2778*
|
993
|
| Sun 1st: |
2018 *
|
126%
|
fat: 87.56g |
| |
protein: 51.15g |
| |
carbs: 271.93g |
|
2765*
|
747
|
