| April 2024 |
| Thu 25th: |
470
|
39%
|
fat: 33.87g |
| |
protein: 35.77g |
| |
carbs: 3.36g |
|
-
|
-
|
| Mon 22nd: |
714 *
|
60%
|
fat: 33.02g |
| |
protein: 47.74g |
| |
carbs: 57.09g |
|
-
|
-
|
| Wed 17th: |
805 *
|
67%
|
fat: 28.03g |
| |
protein: 39.31g |
| |
carbs: 96.09g |
|
-
|
-
|
| Thu 11th: |
-
|
-
|
|
875*
|
-
|
| Wed 10th: |
-
|
-
|
|
820*
|
-
|
| Tue 9th: |
-
|
-
|
|
105*
|
-
|
| Mon 8th: |
-
|
-
|
|
529*
|
-
|
| Sun 7th: |
-
|
-
|
|
178*
|
-
|
| Sat 6th: |
-
|
-
|
|
155*
|
-
|
| Fri 5th: |
-
|
-
|
|
106*
|
-
|
| Thu 4th: |
842 *
|
70%
|
fat: 51.08g |
| |
protein: 42.09g |
| |
carbs: 56.38g |
|
128*
|
 714
|
| Wed 3rd: |
30 *
|
2%
|
fat: 2.00g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
876*
|
 846
|
| Tue 2nd: |
1265 *
|
105%
|
fat: 63.13g |
| |
protein: 52.50g |
| |
carbs: 114.72g |
|
125*
|
1140
|
| Mon 1st: |
636 *
|
53%
|
fat: 28.54g |
| |
protein: 24.64g |
| |
carbs: 67.98g |
|
421*
|
215
|
| March 2024 |
| Sun 31st: |
-
|
-
|
|
115*
|
-
|
| Sat 30th: |
-
|
-
|
|
601*
|
-
|
| Fri 29th: |
-
|
-
|
|
163*
|
-
|
| Thu 28th: |
-
|
-
|
|
432*
|
-
|
| Wed 27th: |
-
|
-
|
|
127*
|
-
|
| Tue 26th: |
569 *
|
47%
|
fat: 20.83g |
| |
protein: 12.76g |
| |
carbs: 77.04g |
|
147*
|
422
|
| Mon 25th: |
-
|
-
|
|
402*
|
-
|
| Sat 23rd: |
-
|
-
|
|
685*
|
-
|
| Fri 22nd: |
641 *
|
53%
|
fat: 33.54g |
| |
protein: 25.45g |
| |
carbs: 58.76g |
|
136*
|
505
|
