| July 2016 |
| Sat 16th: |
403 *
|
22%
|
fat: 17.81g |
| |
protein: 23.97g |
| |
carbs: 39.85g |
|
-
|
-
|
| Fri 15th: |
1704 *
|
95%
|
fat: 80.53g |
| |
protein: 107.28g |
| |
carbs: 134.47g |
|
-
|
-
|
| Thu 14th: |
1525 *
|
85%
|
fat: 89.56g |
| |
protein: 94.78g |
| |
carbs: 139.58g |
|
-
|
-
|
| Wed 13th: |
1685 *
|
94%
|
fat: 56.63g |
| |
protein: 146.12g |
| |
carbs: 176.65g |
|
-
|
-
|
| Tue 12th: |
1748 *
|
97%
|
fat: 78.68g |
| |
protein: 149.12g |
| |
carbs: 161.85g |
|
-
|
-
|
| Mon 11th: |
1739 *
|
97%
|
fat: 97.38g |
| |
protein: 138.53g |
| |
carbs: 122.00g |
|
-
|
-
|
| Sun 10th: |
1412 *
|
78%
|
fat: 66.72g |
| |
protein: 143.30g |
| |
carbs: 54.00g |
|
-
|
-
|
| Sat 9th: |
1777 *
|
99%
|
fat: 96.03g |
| |
protein: 155.59g |
| |
carbs: 95.20g |
|
2762*
|
 985
|
| Fri 8th: |
1845 *
|
68%
|
fat: 97.18g |
| |
protein: 181.54g |
| |
carbs: 83.30g |
|
-
|
-
|
| Thu 7th: |
1640 *
|
61%
|
fat: 67.90g |
| |
protein: 194.32g |
| |
carbs: 81.90g |
|
-
|
-
|
| Wed 6th: |
1772
|
66%
|
fat: 82.70g |
| |
protein: 167.22g |
| |
carbs: 112.09g |
|
-
|
-
|
