| March 2010 |
| Tue 23rd: |
690 *
|
24%
|
fat: 4.45g |
| |
protein: 20.54g |
| |
carbs: 145.00g |
|
-
|
-
|
| Sat 20th: |
813 *
|
28%
|
fat: 12.63g |
| |
protein: 21.41g |
| |
carbs: 155.07g |
|
-
|
-
|
| Thu 18th: |
2671 *
|
92%
|
fat: 92.98g |
| |
protein: 120.93g |
| |
carbs: 337.17g |
|
5813*
|
 3142
|
| Wed 17th: |
940 *
|
32%
|
fat: 44.00g |
| |
protein: 44.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| Tue 16th: |
1470 *
|
51%
|
fat: 39.20g |
| |
protein: 92.06g |
| |
carbs: 190.68g |
|
5413*
|
3943
|
| Mon 15th: |
1670 *
|
58%
|
fat: 44.92g |
| |
protein: 71.03g |
| |
carbs: 257.12g |
|
4941*
|
3271
|
| Sun 14th: |
1751 *
|
60%
|
fat: 55.47g |
| |
protein: 78.01g |
| |
carbs: 260.20g |
|
4977*
|
3226
|
| Sat 13th: |
1887 *
|
65%
|
fat: 72.25g |
| |
protein: 90.72g |
| |
carbs: 218.86g |
|
5624*
|
3737
|
| Fri 12th: |
1446 *
|
50%
|
fat: 38.56g |
| |
protein: 81.22g |
| |
carbs: 202.67g |
|
5624*
|
4178
|
| Thu 11th: |
1904 *
|
66%
|
fat: 72.34g |
| |
protein: 94.68g |
| |
carbs: 231.69g |
|
5145
|
3241
|
| Wed 10th: |
1740
|
60%
|
fat: 59.83g |
| |
protein: 96.00g |
| |
carbs: 217.14g |
|
6337*
|
4597
|
| Tue 9th: |
2452
|
-
|
fat: 107.70g |
| |
protein: 98.83g |
| |
carbs: 270.56g |
|
5482*
|
3030
|
| Mon 8th: |
2159 *
|
-
|
fat: 50.13g |
| |
protein: 104.32g |
| |
carbs: 339.37g |
|
5688*
|
3529
|
