saygoodby's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2016
Thu 7th: 495 * 19%
fat: 19.35g
|
protein: 21.59g
|
carbs: 64.82g
- -
Wed 6th: 912 * 35%
fat: 27.41g
|
protein: 50.48g
|
carbs: 112.95g
- -
Tue 5th: 1364 * 44%
fat: 41.15g
|
protein: 94.95g
|
carbs: 157.62g
- -
Mon 4th: 1233 40%
fat: 31.93g
|
protein: 92.16g
|
carbs: 149.92g
- -

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