| April 2013 |
| Thu 25th: |
312 *
|
13%
|
fat: 6.44g |
| |
protein: 35.46g |
| |
carbs: 26.78g |
|
-
|
-
|
| January 2013 |
| Thu 3rd: |
857 *
|
36%
|
fat: 52.98g |
| |
protein: 53.91g |
| |
carbs: 39.68g |
|
-
|
-
|
| October 2011 |
| Sun 16th: |
1895 *
|
79%
|
fat: 61.51g |
| |
protein: 115.18g |
| |
carbs: 216.55g |
|
-
|
-
|
| Fri 14th: |
1942 *
|
81%
|
fat: 97.36g |
| |
protein: 66.96g |
| |
carbs: 208.89g |
|
-
|
-
|
| Wed 12th: |
1260 *
|
52%
|
fat: 52.65g |
| |
protein: 73.70g |
| |
carbs: 111.26g |
|
-
|
-
|
| Tue 11th: |
1820 *
|
76%
|
fat: 92.96g |
| |
protein: 107.65g |
| |
carbs: 128.37g |
|
-
|
-
|
| Mon 10th: |
1109 *
|
46%
|
fat: 50.19g |
| |
protein: 69.74g |
| |
carbs: 83.03g |
|
-
|
-
|
| Mon 3rd: |
859 *
|
36%
|
fat: 31.35g |
| |
protein: 42.29g |
| |
carbs: 95.28g |
|
-
|
-
|
| Sun 2nd: |
1150 *
|
48%
|
fat: 19.10g |
| |
protein: 80.30g |
| |
carbs: 159.56g |
|
-
|
-
|
| Sat 1st: |
905 *
|
38%
|
fat: 32.03g |
| |
protein: 43.16g |
| |
carbs: 104.34g |
|
-
|
-
|
| September 2011 |
| Fri 30th: |
2130 *
|
89%
|
fat: 69.93g |
| |
protein: 125.82g |
| |
carbs: 249.39g |
|
-
|
-
|
| Thu 29th: |
1814 *
|
76%
|
fat: 87.74g |
| |
protein: 121.65g |
| |
carbs: 133.37g |
|
-
|
-
|
| Wed 28th: |
1814 *
|
76%
|
fat: 55.77g |
| |
protein: 109.36g |
| |
carbs: 221.06g |
|
3057*
|
 1243
|
| Tue 27th: |
1712 *
|
71%
|
fat: 104.40g |
| |
protein: 99.97g |
| |
carbs: 98.89g |
|
-
|
-
|
| Mon 26th: |
1829 *
|
76%
|
fat: 72.67g |
| |
protein: 117.01g |
| |
carbs: 178.30g |
|
-
|
-
|
| Fri 23rd: |
1220 *
|
51%
|
fat: 67.13g |
| |
protein: 64.54g |
| |
carbs: 88.53g |
|
-
|
-
|
| Thu 22nd: |
1763 *
|
73%
|
fat: 72.93g |
| |
protein: 104.59g |
| |
carbs: 170.31g |
|
2683*
|
920
|
| Wed 21st: |
1851 *
|
77%
|
fat: 75.87g |
| |
protein: 106.82g |
| |
carbs: 189.24g |
|
2612*
|
761
|
| Tue 20th: |
1877 *
|
78%
|
fat: 83.24g |
| |
protein: 80.32g |
| |
carbs: 211.63g |
|
2197*
|
320
|
| Mon 19th: |
-
|
-
|
|
2540*
|
-
|
| July 2010 |
| Thu 29th: |
190 *
|
8%
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 25.00g |
|
-
|
-
|
