| November 2016 |
| April 2016 |
| Wed 20th: |
886 *
|
68%
|
fat: 27.76g |
| |
protein: 88.65g |
| |
carbs: 77.46g |
|
2591*
|
 1705
|
| Tue 19th: |
1235
|
95%
|
fat: 38.86g |
| |
protein: 102.63g |
| |
carbs: 121.88g |
|
2793
|
1558
|
| Mon 18th: |
1360
|
105%
|
fat: 36.69g |
| |
protein: 105.52g |
| |
carbs: 154.21g |
|
2714
|
1354
|
| Sun 17th: |
1274
|
98%
|
fat: 40.66g |
| |
protein: 113.67g |
| |
carbs: 116.01g |
|
2631
|
1357
|
| Sat 16th: |
946
|
73%
|
fat: 16.23g |
| |
protein: 103.71g |
| |
carbs: 102.71g |
|
4049
|
3103
|
| Fri 15th: |
912
|
70%
|
fat: 12.92g |
| |
protein: 82.86g |
| |
carbs: 123.10g |
|
2891
|
1979
|
| Thu 14th: |
1010
|
78%
|
fat: 8.92g |
| |
protein: 97.93g |
| |
carbs: 141.40g |
|
2977
|
1967
|
| Wed 13th: |
1056
|
81%
|
fat: 24.69g |
| |
protein: 76.40g |
| |
carbs: 139.45g |
|
2664
|
1608
|
| Tue 12th: |
1030
|
79%
|
fat: 22.75g |
| |
protein: 80.20g |
| |
carbs: 130.02g |
|
2745
|
1715
|
| Mon 11th: |
1001
|
77%
|
fat: 30.84g |
| |
protein: 102.08g |
| |
carbs: 85.05g |
|
2727
|
1726
|
| Sun 10th: |
1052
|
81%
|
fat: 13.69g |
| |
protein: 132.32g |
| |
carbs: 93.75g |
|
3109
|
2057
|
| Sat 9th: |
881
|
68%
|
fat: 19.89g |
| |
protein: 104.20g |
| |
carbs: 78.49g |
|
3768
|
2887
|
| Fri 8th: |
693
|
53%
|
fat: 7.02g |
| |
protein: 86.28g |
| |
carbs: 68.14g |
|
2878
|
2185
|
| Thu 7th: |
1051
|
81%
|
fat: 25.63g |
| |
protein: 119.70g |
| |
carbs: 87.68g |
|
2737
|
1686
|
| Wed 6th: |
1335
|
103%
|
fat: 69.24g |
| |
protein: 86.26g |
| |
carbs: 121.65g |
|
2839
|
1504
|
| Tue 5th: |
949
|
73%
|
fat: 52.35g |
| |
protein: 89.90g |
| |
carbs: 36.96g |
|
2822
|
1873
|
| Mon 4th: |
948
|
73%
|
fat: 35.44g |
| |
protein: 83.75g |
| |
carbs: 84.23g |
|
2924
|
1976
|
| Sun 3rd: |
1073
|
83%
|
fat: 36.75g |
| |
protein: 76.84g |
| |
carbs: 117.22g |
|
2664
|
1591
|
| June 2015 |
| Sat 27th: |
654 *
|
50%
|
fat: 18.75g |
| |
protein: 39.14g |
| |
carbs: 92.57g |
|
-
|
-
|
