| August 2016 |
| Thu 11th: |
675 *
|
28%
|
fat: 22.49g |
| |
protein: 16.53g |
| |
carbs: 93.02g |
|
-
|
-
|
| July 2016 |
| Sat 30th: |
637 *
|
27%
|
fat: 15.45g |
| |
protein: 23.43g |
| |
carbs: 107.69g |
|
-
|
-
|
| Wed 20th: |
620 *
|
26%
|
fat: 34.50g |
| |
protein: 47.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Thu 7th: |
1112 *
|
46%
|
fat: 39.23g |
| |
protein: 43.36g |
| |
carbs: 152.06g |
|
-
|
-
|
| Wed 6th: |
1447 *
|
60%
|
fat: 46.67g |
| |
protein: 52.12g |
| |
carbs: 208.35g |
|
2738*
|
 1291
|
| Tue 5th: |
1084 *
|
45%
|
fat: 28.60g |
| |
protein: 57.58g |
| |
carbs: 154.24g |
|
2738*
|
1654
|
| Mon 4th: |
2392 *
|
100%
|
fat: 71.23g |
| |
protein: 112.36g |
| |
carbs: 331.06g |
|
2738*
|
346
|
| Sun 3rd: |
1886 *
|
79%
|
fat: 74.87g |
| |
protein: 70.88g |
| |
carbs: 231.26g |
|
-
|
-
|
| Sat 2nd: |
1858 *
|
77%
|
fat: 91.90g |
| |
protein: 101.24g |
| |
carbs: 130.29g |
|
2620*
|
762
|
| Fri 1st: |
1339 *
|
56%
|
fat: 53.40g |
| |
protein: 86.54g |
| |
carbs: 131.79g |
|
2734*
|
1395
|
| June 2016 |
| Thu 30th: |
2310 *
|
96%
|
fat: 167.12g |
| |
protein: 114.12g |
| |
carbs: 100.92g |
|
2734*
|
424
|
| Wed 29th: |
1699 *
|
71%
|
fat: 95.94g |
| |
protein: 77.95g |
| |
carbs: 138.73g |
|
2734*
|
1035
|
| Tue 28th: |
-
|
-
|
|
2734*
|
-
|
