| January 2018 |
| Sun 14th: |
2183 *
|
121%
|
fat: 168.23g |
| |
protein: 143.42g |
| |
carbs: 27.41g |
|
-
|
-
|
| December 2017 |
| Sun 24th: |
1089 *
|
60%
|
fat: 32.20g |
| |
protein: 106.80g |
| |
carbs: 98.20g |
|
-
|
-
|
| Tue 19th: |
1915 *
|
106%
|
fat: 108.80g |
| |
protein: 118.00g |
| |
carbs: 151.00g |
|
-
|
-
|
| Tue 5th: |
1406 *
|
78%
|
fat: 48.11g |
| |
protein: 117.39g |
| |
carbs: 139.48g |
|
-
|
-
|
| Mon 4th: |
1438 *
|
80%
|
fat: 73.24g |
| |
protein: 76.89g |
| |
carbs: 120.30g |
|
-
|
-
|
| Sun 3rd: |
2221 *
|
123%
|
fat: 117.84g |
| |
protein: 108.19g |
| |
carbs: 182.83g |
|
-
|
-
|
| Sat 2nd: |
1134 *
|
63%
|
fat: 52.20g |
| |
protein: 102.46g |
| |
carbs: 73.28g |
|
-
|
-
|
| Fri 1st: |
1807 *
|
100%
|
fat: 111.94g |
| |
protein: 76.52g |
| |
carbs: 127.66g |
|
-
|
-
|
| November 2017 |
| Wed 29th: |
1141 *
|
63%
|
fat: 43.96g |
| |
protein: 99.76g |
| |
carbs: 84.89g |
|
-
|
-
|
| Tue 28th: |
1207 *
|
67%
|
fat: 51.73g |
| |
protein: 124.58g |
| |
carbs: 62.24g |
|
-
|
-
|
| Sun 26th: |
1242 *
|
69%
|
fat: 48.63g |
| |
protein: 94.33g |
| |
carbs: 107.81g |
|
-
|
-
|
| Fri 24th: |
3481 *
|
193%
|
fat: 173.05g |
| |
protein: 118.74g |
| |
carbs: 368.71g |
|
-
|
-
|
| Thu 23rd: |
1720 *
|
96%
|
fat: 67.95g |
| |
protein: 84.81g |
| |
carbs: 195.48g |
|
-
|
-
|
| Wed 22nd: |
1252 *
|
70%
|
fat: 37.49g |
| |
protein: 71.27g |
| |
carbs: 158.51g |
|
-
|
-
|
| Tue 21st: |
1576 *
|
88%
|
fat: 50.46g |
| |
protein: 104.71g |
| |
carbs: 175.51g |
|
-
|
-
|
| Mon 20th: |
1506 *
|
84%
|
fat: 49.50g |
| |
protein: 71.17g |
| |
carbs: 198.87g |
|
-
|
-
|
| Sun 19th: |
1215 *
|
68%
|
fat: 52.10g |
| |
protein: 93.80g |
| |
carbs: 90.40g |
|
-
|
-
|
| Sat 18th: |
1446 *
|
80%
|
fat: 50.18g |
| |
protein: 94.83g |
| |
carbs: 153.50g |
|
-
|
-
|
| Fri 17th: |
1792 *
|
100%
|
fat: 53.30g |
| |
protein: 127.45g |
| |
carbs: 177.15g |
|
-
|
-
|
| Thu 16th: |
1937 *
|
108%
|
fat: 89.00g |
| |
protein: 109.55g |
| |
carbs: 169.00g |
|
-
|
-
|
