LisaLihs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Wed 24th: 34 * 2%
fat: 2.00g
|
protein: 0.00g
|
carbs: 6.60g
- -
Thu 11th: 904 45%
fat: 58.68g
|
protein: 66.17g
|
carbs: 23.51g
- -
Wed 10th: 1644 82%
fat: 104.33g
|
protein: 132.16g
|
carbs: 33.50g
- -
December 2013
Thu 5th: 688 34%
fat: 44.82g
|
protein: 49.63g
|
carbs: 17.42g
- -
November 2013
Wed 20th: 235 * 12%
fat: 19.00g
|
protein: 6.00g
|
carbs: 15.00g
- -
Mon 18th: 65 * 3%
fat: 4.00g
|
protein: 0.00g
|
carbs: 9.00g
- -
September 2013
Tue 10th: 73 * 4%
fat: 4.00g
|
protein: 0.00g
|
carbs: 11.00g
2760*  2687
Mon 9th: 431 * 22%
fat: 4.00g
|
protein: 0.00g
|
carbs: 19.00g
3296*  2865
July 2013
Wed 24th: 41 * 2%
fat: 2.00g
|
protein: 0.00g
|
carbs: 6.50g
- -
Wed 10th: 199 * 10%
fat: 10.00g
|
protein: 10.00g
|
carbs: 14.00g
- -
June 2013
Mon 24th: 34 * 2%
fat: 2.08g
|
protein: 0.50g
|
carbs: 4.00g
- -
Tue 18th: 280 * 14%
fat: 16.08g
|
protein: 15.50g
|
carbs: 13.50g
- -
May 2013
Thu 30th: 590 * 30%
fat: 39.00g
|
protein: 43.00g
|
carbs: 17.00g
- -
Tue 28th: 350 * 18%
fat: 20.00g
|
protein: 25.00g
|
carbs: 17.00g
- -
Tue 21st: 74 * 4%
fat: 4.08g
|
protein: 0.50g
|
carbs: 10.50g
- -
Mon 20th: 190 * 10%
fat: 13.25g
|
protein: 12.76g
|
carbs: 3.94g
- -
Sun 19th: 2038 * 102%
fat: 142.57g
|
protein: 147.13g
|
carbs: 20.50g
- -
Fri 17th: 914 * 46%
fat: 72.67g
|
protein: 58.50g
|
carbs: 6.55g
- -
Thu 16th: 1251 * 63%
fat: 75.63g
|
protein: 72.87g
|
carbs: 81.34g
- -
Wed 15th: 679 * 34%
fat: 43.08g
|
protein: 46.00g
|
carbs: 36.50g
- -

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