| January 2015 |
| Wed 14th: |
871 *
|
30%
|
fat: 27.71g |
| |
protein: 55.98g |
| |
carbs: 100.55g |
|
2743*
|
 1872
|
| Tue 13th: |
1465 *
|
51%
|
fat: 68.26g |
| |
protein: 72.73g |
| |
carbs: 143.83g |
|
3129*
|
1664
|
| Mon 12th: |
1247 *
|
43%
|
fat: 27.43g |
| |
protein: 76.60g |
| |
carbs: 175.05g |
|
3783*
|
2536
|
| Sun 11th: |
1879 *
|
65%
|
fat: 55.94g |
| |
protein: 131.84g |
| |
carbs: 212.18g |
|
3140*
|
1261
|
| Sat 10th: |
797 *
|
27%
|
fat: 23.60g |
| |
protein: 31.60g |
| |
carbs: 116.40g |
|
-
|
-
|
| April 2014 |
| Thu 10th: |
1399 *
|
48%
|
fat: 52.82g |
| |
protein: 80.96g |
| |
carbs: 145.63g |
|
3454*
|
2055
|
| Wed 9th: |
994 *
|
34%
|
fat: 36.32g |
| |
protein: 58.91g |
| |
carbs: 105.26g |
|
-
|
-
|
| Tue 8th: |
1967 *
|
68%
|
fat: 69.30g |
| |
protein: 100.66g |
| |
carbs: 232.42g |
|
-
|
-
|
| Mon 7th: |
1731 *
|
60%
|
fat: 37.82g |
| |
protein: 82.05g |
| |
carbs: 262.21g |
|
-
|
-
|
| Sun 6th: |
1894 *
|
65%
|
fat: 62.59g |
| |
protein: 88.65g |
| |
carbs: 235.25g |
|
2865*
|
971
|
| April 2013 |
| Tue 23rd: |
251 *
|
9%
|
fat: 11.51g |
| |
protein: 16.58g |
| |
carbs: 18.09g |
|
-
|
-
|
| Thu 18th: |
246 *
|
8%
|
fat: 7.03g |
| |
protein: 11.87g |
| |
carbs: 34.16g |
|
-
|
-
|
| Wed 10th: |
164 *
|
6%
|
fat: 2.00g |
| |
protein: 5.80g |
| |
carbs: 30.15g |
|
-
|
-
|
| Tue 9th: |
731 *
|
25%
|
fat: 16.10g |
| |
protein: 39.50g |
| |
carbs: 102.87g |
|
-
|
-
|
| Mon 8th: |
1577 *
|
54%
|
fat: 50.60g |
| |
protein: 76.90g |
| |
carbs: 202.53g |
|
3476*
|
1899
|
| Sun 7th: |
514 *
|
18%
|
fat: 22.26g |
| |
protein: 25.53g |
| |
carbs: 51.51g |
|
-
|
-
|
| Sat 6th: |
1165 *
|
40%
|
fat: 32.55g |
| |
protein: 50.96g |
| |
carbs: 163.56g |
|
2720*
|
1555
|
| Fri 5th: |
1576 *
|
54%
|
fat: 51.71g |
| |
protein: 71.07g |
| |
carbs: 176.83g |
|
3038*
|
1462
|
| Thu 4th: |
842 *
|
29%
|
fat: 27.51g |
| |
protein: 45.08g |
| |
carbs: 97.09g |
|
-
|
-
|
| Wed 3rd: |
1756 *
|
61%
|
fat: 52.16g |
| |
protein: 81.66g |
| |
carbs: 234.71g |
|
3556*
|
1800
|
