| January 2014 |
| Sat 11th: |
1021 *
|
32%
|
fat: 34.00g |
| |
protein: 89.59g |
| |
carbs: 95.90g |
|
-
|
-
|
| Wed 8th: |
3332 *
|
104%
|
fat: 129.84g |
| |
protein: 164.12g |
| |
carbs: 405.88g |
|
-
|
-
|
| Tue 7th: |
386 *
|
12%
|
fat: 11.92g |
| |
protein: 27.56g |
| |
carbs: 46.44g |
|
-
|
-
|
| Mon 6th: |
3797 *
|
119%
|
fat: 166.64g |
| |
protein: 231.47g |
| |
carbs: 361.58g |
|
-
|
-
|
| Sun 5th: |
2676 *
|
84%
|
fat: 75.23g |
| |
protein: 225.08g |
| |
carbs: 290.90g |
|
-
|
-
|
| Sat 4th: |
3046 *
|
95%
|
fat: 90.65g |
| |
protein: 224.88g |
| |
carbs: 349.60g |
|
-
|
-
|
| Fri 3rd: |
2853 *
|
89%
|
fat: 95.13g |
| |
protein: 219.66g |
| |
carbs: 287.79g |
|
2739*
|
 114
|
| July 2013 |
| Thu 4th: |
1436 *
|
45%
|
fat: 54.84g |
| |
protein: 114.12g |
| |
carbs: 130.88g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
3447 *
|
108%
|
fat: 115.80g |
| |
protein: 300.90g |
| |
carbs: 311.74g |
|
-
|
-
|
| Mon 30th: |
3165 *
|
99%
|
fat: 109.13g |
| |
protein: 253.52g |
| |
carbs: 311.34g |
|
-
|
-
|
| Sun 29th: |
2175 *
|
68%
|
fat: 54.68g |
| |
protein: 184.45g |
| |
carbs: 246.98g |
|
-
|
-
|
| Sat 28th: |
2593 *
|
81%
|
fat: 82.76g |
| |
protein: 202.68g |
| |
carbs: 267.32g |
|
-
|
-
|
| Fri 27th: |
2470 *
|
77%
|
fat: 101.09g |
| |
protein: 180.06g |
| |
carbs: 228.45g |
|
-
|
-
|
| Thu 26th: |
3432 *
|
107%
|
fat: 147.62g |
| |
protein: 228.78g |
| |
carbs: 315.72g |
|
-
|
-
|
| Wed 25th: |
3227 *
|
101%
|
fat: 79.61g |
| |
protein: 261.02g |
| |
carbs: 398.58g |
|
-
|
-
|
| Tue 24th: |
3763 *
|
118%
|
fat: 164.77g |
| |
protein: 245.48g |
| |
carbs: 339.93g |
|
-
|
-
|
| Mon 23rd: |
3222 *
|
101%
|
fat: 108.87g |
| |
protein: 291.31g |
| |
carbs: 291.92g |
|
-
|
-
|
| Sun 22nd: |
3124 *
|
98%
|
fat: 90.71g |
| |
protein: 244.83g |
| |
carbs: 352.32g |
|
-
|
-
|
| Sat 21st: |
2772 *
|
87%
|
fat: 132.33g |
| |
protein: 219.93g |
| |
carbs: 178.31g |
|
-
|
-
|
| Fri 20th: |
3066 *
|
96%
|
fat: 147.83g |
| |
protein: 214.21g |
| |
carbs: 247.12g |
|
-
|
-
|
