| July 2016 |
| Sat 16th: |
147 *
|
8%
|
fat: 3.40g |
| |
protein: 9.20g |
| |
carbs: 20.20g |
|
-
|
-
|
| Fri 15th: |
794 *
|
42%
|
fat: 24.16g |
| |
protein: 43.73g |
| |
carbs: 93.84g |
|
-
|
-
|
| Thu 14th: |
1267
|
67%
|
fat: 54.06g |
| |
protein: 90.46g |
| |
carbs: 103.55g |
|
1943
|
 676
|
| Wed 13th: |
978
|
51%
|
fat: 19.69g |
| |
protein: 50.50g |
| |
carbs: 138.03g |
|
1812
|
834
|
| Tue 12th: |
1131
|
60%
|
fat: 44.78g |
| |
protein: 61.81g |
| |
carbs: 121.72g |
|
1943
|
812
|
| Mon 11th: |
979
|
52%
|
fat: 42.15g |
| |
protein: 59.68g |
| |
carbs: 90.16g |
|
1943
|
964
|
| Sun 10th: |
1312
|
69%
|
fat: 20.87g |
| |
protein: 59.06g |
| |
carbs: 214.75g |
|
2001
|
689
|
| Sat 9th: |
427
|
22%
|
fat: 3.36g |
| |
protein: 10.17g |
| |
carbs: 94.43g |
|
1812
|
1385
|
| Fri 8th: |
820
|
43%
|
fat: 21.16g |
| |
protein: 62.98g |
| |
carbs: 90.46g |
|
1769
|
949
|
| Thu 7th: |
616
|
32%
|
fat: 16.96g |
| |
protein: 19.88g |
| |
carbs: 95.24g |
|
1943
|
1327
|
| Wed 6th: |
1271
|
67%
|
fat: 42.97g |
| |
protein: 51.35g |
| |
carbs: 168.26g |
|
1769
|
498
|
| Tue 5th: |
1375
|
72%
|
fat: 57.77g |
| |
protein: 62.35g |
| |
carbs: 153.36g |
|
1812
|
437
|
| Mon 4th: |
947
|
50%
|
fat: 20.07g |
| |
protein: 56.10g |
| |
carbs: 136.81g |
|
1812
|
865
|
| Sun 3rd: |
582
|
31%
|
fat: 9.73g |
| |
protein: 38.64g |
| |
carbs: 86.57g |
|
1943
|
1361
|
| Sat 2nd: |
1304
|
69%
|
fat: 29.04g |
| |
protein: 93.76g |
| |
carbs: 162.78g |
|
1943
|
639
|
| Fri 1st: |
2055
|
108%
|
fat: 93.14g |
| |
protein: 102.26g |
| |
carbs: 202.05g |
|
2001
|
 54
|
| June 2016 |
| Thu 30th: |
910
|
48%
|
fat: 31.28g |
| |
protein: 32.35g |
| |
carbs: 131.88g |
|
1812
|
902
|
| Wed 29th: |
1230
|
65%
|
fat: 57.97g |
| |
protein: 50.55g |
| |
carbs: 124.58g |
|
1798
|
568
|
| Tue 28th: |
1110
|
58%
|
fat: 28.21g |
| |
protein: 104.08g |
| |
carbs: 104.27g |
|
1943
|
833
|
| Mon 27th: |
1371
|
72%
|
fat: 46.54g |
| |
protein: 73.94g |
| |
carbs: 164.95g |
|
1943
|
572
|
