| August 2016 |
| Tue 30th: |
616 *
|
27%
|
fat: 33.47g |
| |
protein: 38.11g |
| |
carbs: 51.07g |
|
-
|
-
|
| Sat 20th: |
257 *
|
11%
|
fat: 8.25g |
| |
protein: 18.61g |
| |
carbs: 30.56g |
|
-
|
-
|
| Fri 19th: |
2870 *
|
125%
|
fat: 98.66g |
| |
protein: 187.12g |
| |
carbs: 304.21g |
|
-
|
-
|
| Thu 18th: |
2467 *
|
107%
|
fat: 50.36g |
| |
protein: 188.83g |
| |
carbs: 273.95g |
|
-
|
-
|
| Wed 17th: |
2349 *
|
102%
|
fat: 56.97g |
| |
protein: 199.10g |
| |
carbs: 265.48g |
|
-
|
-
|
| Tue 16th: |
2631 *
|
114%
|
fat: 75.40g |
| |
protein: 110.53g |
| |
carbs: 233.50g |
|
-
|
-
|
| Mon 15th: |
2301 *
|
100%
|
fat: 46.26g |
| |
protein: 214.79g |
| |
carbs: 255.58g |
|
-
|
-
|
| Sun 14th: |
2569 *
|
112%
|
fat: 60.75g |
| |
protein: 166.26g |
| |
carbs: 272.45g |
|
-
|
-
|
| Sat 13th: |
2411 *
|
105%
|
fat: 52.63g |
| |
protein: 204.60g |
| |
carbs: 283.98g |
|
-
|
-
|
| Fri 12th: |
2631 *
|
114%
|
fat: 67.40g |
| |
protein: 162.94g |
| |
carbs: 283.50g |
|
-
|
-
|
| Thu 11th: |
197 *
|
9%
|
fat: 7.25g |
| |
protein: 20.61g |
| |
carbs: 23.56g |
|
-
|
-
|
| Wed 10th: |
2216 *
|
96%
|
fat: 76.73g |
| |
protein: 177.03g |
| |
carbs: 177.61g |
|
-
|
-
|
| Tue 9th: |
2602 *
|
113%
|
fat: 54.41g |
| |
protein: 191.70g |
| |
carbs: 290.86g |
|
-
|
-
|
| Mon 8th: |
2322 *
|
101%
|
fat: 44.55g |
| |
protein: 192.36g |
| |
carbs: 273.58g |
|
-
|
-
|
| Thu 4th: |
3005 *
|
131%
|
fat: 91.12g |
| |
protein: 202.11g |
| |
carbs: 292.87g |
|
-
|
-
|
| Wed 3rd: |
327 *
|
14%
|
fat: 9.25g |
| |
protein: 22.61g |
| |
carbs: 49.56g |
|
-
|
-
|
| Tue 2nd: |
2394 *
|
104%
|
fat: 70.23g |
| |
protein: 165.45g |
| |
carbs: 261.32g |
|
-
|
-
|
| Mon 1st: |
2378 *
|
103%
|
fat: 55.87g |
| |
protein: 166.30g |
| |
carbs: 234.99g |
|
-
|
-
|
| July 2016 |
| Sun 31st: |
2409 *
|
105%
|
fat: 75.74g |
| |
protein: 169.76g |
| |
carbs: 261.83g |
|
-
|
-
|
| Sat 30th: |
1102 *
|
48%
|
fat: 28.31g |
| |
protein: 70.86g |
| |
carbs: 140.51g |
|
-
|
-
|
