| July 2014 |
| Thu 24th: |
230 *
|
9%
|
fat: 12.00g |
| |
protein: 11.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| June 2014 |
| Tue 10th: |
565 *
|
23%
|
fat: 19.90g |
| |
protein: 26.01g |
| |
carbs: 72.47g |
|
-
|
-
|
| Mon 9th: |
968 *
|
39%
|
fat: 52.00g |
| |
protein: 72.79g |
| |
carbs: 54.44g |
|
-
|
-
|
| July 2013 |
| Thu 18th: |
487 *
|
19%
|
fat: 34.67g |
| |
protein: 29.57g |
| |
carbs: 17.10g |
|
-
|
-
|
| Wed 17th: |
490 *
|
20%
|
fat: 30.17g |
| |
protein: 28.75g |
| |
carbs: 32.46g |
|
-
|
-
|
| Tue 16th: |
826 *
|
33%
|
fat: 37.96g |
| |
protein: 69.96g |
| |
carbs: 40.22g |
|
-
|
-
|
| Mon 15th: |
1804 *
|
72%
|
fat: 81.36g |
| |
protein: 172.03g |
| |
carbs: 98.60g |
|
3301*
|
 1497
|
| January 2013 |
| Sun 13th: |
515 *
|
21%
|
fat: 43.04g |
| |
protein: 25.33g |
| |
carbs: 12.51g |
|
-
|
-
|
| Sat 12th: |
961 *
|
38%
|
fat: 42.00g |
| |
protein: 70.65g |
| |
carbs: 74.98g |
|
-
|
-
|
| Thu 10th: |
1889 *
|
76%
|
fat: 120.94g |
| |
protein: 82.81g |
| |
carbs: 116.69g |
|
-
|
-
|
| Wed 9th: |
2003 *
|
80%
|
fat: 132.60g |
| |
protein: 67.20g |
| |
carbs: 146.58g |
|
-
|
-
|
| Tue 8th: |
1762 *
|
70%
|
fat: 118.42g |
| |
protein: 141.10g |
| |
carbs: 49.11g |
|
-
|
-
|
| Mon 7th: |
1607
|
64%
|
fat: 128.84g |
| |
protein: 78.27g |
| |
carbs: 48.35g |
|
-
|
-
|
| Sun 6th: |
1608
|
64%
|
fat: 117.17g |
| |
protein: 93.93g |
| |
carbs: 58.00g |
|
-
|
-
|
| Wed 2nd: |
814 *
|
-
|
fat: 62.31g |
| |
protein: 45.19g |
| |
carbs: 29.42g |
|
-
|
-
|
| December 2012 |
| Wed 26th: |
1549 *
|
-
|
fat: 105.48g |
| |
protein: 129.12g |
| |
carbs: 27.63g |
|
-
|
-
|
| Sat 22nd: |
1033 *
|
-
|
fat: 41.46g |
| |
protein: 113.03g |
| |
carbs: 54.63g |
|
-
|
-
|
| Thu 20th: |
1090 *
|
-
|
fat: 78.25g |
| |
protein: 79.17g |
| |
carbs: 17.28g |
|
-
|
-
|
| Wed 19th: |
1895 *
|
-
|
fat: 143.52g |
| |
protein: 125.39g |
| |
carbs: 29.66g |
|
-
|
-
|
| Mon 17th: |
2168 *
|
-
|
fat: 157.71g |
| |
protein: 155.47g |
| |
carbs: 47.91g |
|
-
|
-
|
