| February 2011 |
| Mon 7th: |
555 *
|
26%
|
fat: 32.00g |
| |
protein: 19.50g |
| |
carbs: 58.50g |
|
-
|
-
|
| Sun 6th: |
253 *
|
12%
|
fat: 15.36g |
| |
protein: 14.24g |
| |
carbs: 12.80g |
|
-
|
-
|
| January 2011 |
| Fri 28th: |
2037 *
|
97%
|
fat: 76.53g |
| |
protein: 106.06g |
| |
carbs: 236.32g |
|
-
|
-
|
| Wed 19th: |
210 *
|
10%
|
fat: 7.00g |
| |
protein: 3.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Tue 18th: |
294 *
|
14%
|
fat: 4.57g |
| |
protein: 5.43g |
| |
carbs: 57.14g |
|
-
|
-
|
| Tue 11th: |
1580
|
75%
|
fat: 84.46g |
| |
protein: 89.74g |
| |
carbs: 132.13g |
|
-
|
-
|
| Mon 10th: |
1377
|
66%
|
fat: 49.87g |
| |
protein: 99.49g |
| |
carbs: 130.24g |
|
3170*
|
 1793
|
| Sun 9th: |
793 *
|
38%
|
fat: 22.64g |
| |
protein: 40.04g |
| |
carbs: 106.79g |
|
-
|
-
|
| Sat 8th: |
1259 *
|
60%
|
fat: 53.81g |
| |
protein: 21.76g |
| |
carbs: 188.80g |
|
-
|
-
|
| Fri 7th: |
1937 *
|
92%
|
fat: 103.06g |
| |
protein: 87.89g |
| |
carbs: 162.03g |
|
2841*
|
904
|
| Thu 6th: |
1334 *
|
64%
|
fat: 50.07g |
| |
protein: 64.43g |
| |
carbs: 157.14g |
|
-
|
-
|
| Wed 5th: |
120 *
|
6%
|
fat: 2.00g |
| |
protein: 2.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| August 2010 |
| Mon 23rd: |
5343 *
|
254%
|
fat: 189.00g |
| |
protein: 273.00g |
| |
carbs: 633.00g |
|
3608*
|
 1735
|
| Sun 22nd: |
190 *
|
-
|
fat: 6.00g |
| |
protein: 10.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| March 2010 |
| Wed 24th: |
372 *
|
-
|
fat: 22.05g |
| |
protein: 14.28g |
| |
carbs: 29.09g |
|
-
|
-
|
| Tue 23rd: |
1964 *
|
-
|
fat: 63.63g |
| |
protein: 60.85g |
| |
carbs: 276.32g |
|
-
|
-
|
| Mon 22nd: |
1033 *
|
-
|
fat: 34.90g |
| |
protein: 39.53g |
| |
carbs: 153.68g |
|
-
|
-
|
| Sun 21st: |
503 *
|
-
|
fat: 18.90g |
| |
protein: 23.53g |
| |
carbs: 64.68g |
|
-
|
-
|
| Sat 20th: |
1231 *
|
-
|
fat: 15.05g |
| |
protein: 70.21g |
| |
carbs: 240.09g |
|
-
|
-
|
