| January 2014 |
| Sun 5th: |
1360 *
|
50%
|
fat: 48.08g |
| |
protein: 70.91g |
| |
carbs: 127.74g |
|
5719*
|
 4359
|
| Sat 4th: |
1838 *
|
68%
|
fat: 50.85g |
| |
protein: 76.28g |
| |
carbs: 161.74g |
|
2588*
|
750
|
| Fri 3rd: |
1852 *
|
69%
|
fat: 56.37g |
| |
protein: 71.46g |
| |
carbs: 261.12g |
|
3713*
|
1861
|
| Thu 2nd: |
1853 *
|
69%
|
fat: 66.94g |
| |
protein: 70.71g |
| |
carbs: 225.92g |
|
-
|
-
|
| Wed 1st: |
2568 *
|
95%
|
fat: 68.07g |
| |
protein: 103.36g |
| |
carbs: 399.56g |
|
2714*
|
146
|
| October 2011 |
| Tue 11th: |
-
|
-
|
|
2982*
|
-
|
| June 2011 |
| Tue 7th: |
521 *
|
19%
|
fat: 26.48g |
| |
protein: 27.49g |
| |
carbs: 46.48g |
|
2744*
|
2223
|
| Mon 6th: |
1063 *
|
39%
|
fat: 35.60g |
| |
protein: 50.87g |
| |
carbs: 147.95g |
|
2320*
|
1257
|
| Sun 5th: |
649 *
|
24%
|
fat: 38.34g |
| |
protein: 23.10g |
| |
carbs: 50.75g |
|
3293*
|
2644
|
| Sat 4th: |
690 *
|
26%
|
fat: 28.10g |
| |
protein: 34.90g |
| |
carbs: 76.24g |
|
2733*
|
2043
|
| Fri 3rd: |
2539 *
|
94%
|
fat: 86.70g |
| |
protein: 110.03g |
| |
carbs: 263.92g |
|
2733*
|
194
|
| Thu 2nd: |
393 *
|
15%
|
fat: 21.25g |
| |
protein: 20.04g |
| |
carbs: 30.25g |
|
2751*
|
2358
|
| Wed 1st: |
2022 *
|
119%
|
fat: 86.69g |
| |
protein: 103.67g |
| |
carbs: 218.26g |
|
2642*
|
620
|
| May 2011 |
| Tue 31st: |
1269 *
|
75%
|
fat: 50.48g |
| |
protein: 69.78g |
| |
carbs: 94.41g |
|
2409*
|
1140
|
| Mon 30th: |
2535 *
|
158%
|
fat: 93.53g |
| |
protein: 95.07g |
| |
carbs: 268.66g |
|
2433*
|
 102
|
| Sun 29th: |
-
|
-
|
|
2764*
|
-
|
| Sat 28th: |
372 *
|
23%
|
fat: 12.37g |
| |
protein: 18.78g |
| |
carbs: 47.77g |
|
2496*
|
2124
|
| Fri 27th: |
1899 *
|
119%
|
fat: 73.17g |
| |
protein: 100.12g |
| |
carbs: 191.24g |
|
2795*
|
896
|
| Thu 26th: |
2016 *
|
126%
|
fat: 73.16g |
| |
protein: 96.91g |
| |
carbs: 190.86g |
|
2602*
|
586
|
| Wed 25th: |
1598 *
|
100%
|
fat: 64.45g |
| |
protein: 90.05g |
| |
carbs: 166.52g |
|
2254*
|
656
|
| Tue 24th: |
1678 *
|
105%
|
fat: 79.13g |
| |
protein: 119.09g |
| |
carbs: 128.23g |
|
2760*
|
1082
|
