| July 2020 |
| Fri 10th: |
1068 *
|
38%
|
fat: 43.39g |
| |
protein: 33.66g |
| |
carbs: 135.44g |
|
-
|
-
|
| Thu 9th: |
1941 *
|
69%
|
fat: 87.15g |
| |
protein: 109.07g |
| |
carbs: 187.74g |
|
-
|
-
|
| May 2020 |
| Sun 31st: |
1357 *
|
48%
|
fat: 42.38g |
| |
protein: 71.78g |
| |
carbs: 169.70g |
|
-
|
-
|
| February 2020 |
| Tue 4th: |
222 *
|
8%
|
fat: 4.08g |
| |
protein: 10.78g |
| |
carbs: 27.25g |
|
-
|
-
|
| Mon 3rd: |
1300 *
|
46%
|
fat: 56.55g |
| |
protein: 88.29g |
| |
carbs: 85.39g |
|
-
|
-
|
| Sun 2nd: |
2889 *
|
103%
|
fat: 161.51g |
| |
protein: 150.46g |
| |
carbs: 208.25g |
|
3217*
|
 328
|
| Sat 1st: |
1992 *
|
71%
|
fat: 80.55g |
| |
protein: 75.59g |
| |
carbs: 237.77g |
|
-
|
-
|
| January 2019 |
| Sat 26th: |
697 *
|
25%
|
fat: 35.39g |
| |
protein: 20.81g |
| |
carbs: 73.55g |
|
-
|
-
|
| July 2016 |
| Wed 6th: |
970 *
|
36%
|
fat: 83.25g |
| |
protein: 39.44g |
| |
carbs: 20.61g |
|
-
|
-
|
| Tue 5th: |
2717 *
|
101%
|
fat: 247.54g |
| |
protein: 99.08g |
| |
carbs: 27.79g |
|
-
|
-
|
| Mon 4th: |
1804 *
|
67%
|
fat: 141.61g |
| |
protein: 114.10g |
| |
carbs: 21.47g |
|
-
|
-
|
| Sun 3rd: |
2185 *
|
81%
|
fat: 191.98g |
| |
protein: 105.55g |
| |
carbs: 21.76g |
|
-
|
-
|
| Sat 2nd: |
2358 *
|
87%
|
fat: 205.37g |
| |
protein: 99.08g |
| |
carbs: 51.65g |
|
-
|
-
|
| Fri 1st: |
2395 *
|
89%
|
fat: 221.48g |
| |
protein: 88.66g |
| |
carbs: 41.21g |
|
-
|
-
|
| June 2016 |
| Thu 30th: |
2272 *
|
84%
|
fat: 194.34g |
| |
protein: 112.64g |
| |
carbs: 26.60g |
|
-
|
-
|
| Wed 29th: |
2337 *
|
87%
|
fat: 203.46g |
| |
protein: 106.32g |
| |
carbs: 28.49g |
|
-
|
-
|
| Tue 28th: |
2659 *
|
98%
|
fat: 228.41g |
| |
protein: 144.14g |
| |
carbs: 16.02g |
|
-
|
-
|
| Mon 27th: |
3195 *
|
118%
|
fat: 282.00g |
| |
protein: 146.88g |
| |
carbs: 28.90g |
|
-
|
-
|
| Sun 26th: |
2166 *
|
80%
|
fat: 196.56g |
| |
protein: 85.72g |
| |
carbs: 22.16g |
|
-
|
-
|
| Sat 25th: |
1925
|
71%
|
fat: 156.51g |
| |
protein: 98.57g |
| |
carbs: 22.88g |
|
-
|
-
|
