| September 2016 |
| Fri 30th: |
1720 *
|
91%
|
fat: 78.00g |
| |
protein: 60.00g |
| |
carbs: 196.00g |
|
1766*
|
 46
|
| August 2016 |
| Thu 11th: |
1225 *
|
64%
|
fat: 72.79g |
| |
protein: 58.82g |
| |
carbs: 82.23g |
|
1790*
|
565
|
| Wed 10th: |
190 *
|
10%
|
fat: 9.00g |
| |
protein: 4.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Tue 9th: |
1333 *
|
70%
|
fat: 57.85g |
| |
protein: 44.88g |
| |
carbs: 151.42g |
|
1629*
|
296
|
| Mon 8th: |
1166 *
|
61%
|
fat: 64.50g |
| |
protein: 54.60g |
| |
carbs: 95.00g |
|
1672*
|
506
|
| Sun 7th: |
1254 *
|
66%
|
fat: 64.50g |
| |
protein: 60.01g |
| |
carbs: 106.47g |
|
1674*
|
420
|
| Sat 6th: |
1321 *
|
70%
|
fat: 69.52g |
| |
protein: 56.97g |
| |
carbs: 112.21g |
|
1710*
|
389
|
| Fri 5th: |
962 *
|
51%
|
fat: 52.29g |
| |
protein: 34.83g |
| |
carbs: 83.54g |
|
1807*
|
845
|
| Thu 4th: |
1064 *
|
56%
|
fat: 44.83g |
| |
protein: 65.32g |
| |
carbs: 99.62g |
|
1800*
|
736
|
| Wed 3rd: |
1146 *
|
60%
|
fat: 40.23g |
| |
protein: 34.82g |
| |
carbs: 152.92g |
|
1824*
|
678
|
| Tue 2nd: |
1590 *
|
84%
|
fat: 79.00g |
| |
protein: 56.00g |
| |
carbs: 162.00g |
|
1724*
|
134
|
| Mon 1st: |
892 *
|
47%
|
fat: 36.82g |
| |
protein: 35.54g |
| |
carbs: 110.10g |
|
1824*
|
932
|
| July 2016 |
| Sun 31st: |
925 *
|
49%
|
fat: 51.48g |
| |
protein: 35.03g |
| |
carbs: 96.23g |
|
1702*
|
777
|
| Sat 30th: |
1179 *
|
62%
|
fat: 58.47g |
| |
protein: 35.36g |
| |
carbs: 148.68g |
|
1782*
|
603
|
| Fri 29th: |
990 *
|
52%
|
fat: 59.66g |
| |
protein: 47.12g |
| |
carbs: 66.21g |
|
2109*
|
1119
|
| Thu 28th: |
1271 *
|
67%
|
fat: 51.44g |
| |
protein: 48.31g |
| |
carbs: 152.08g |
|
1697*
|
426
|
| Wed 27th: |
973 *
|
51%
|
fat: 60.97g |
| |
protein: 34.59g |
| |
carbs: 77.90g |
|
1682*
|
709
|
| Tue 26th: |
1273 *
|
67%
|
fat: 69.15g |
| |
protein: 39.58g |
| |
carbs: 126.41g |
|
1771*
|
498
|
| Mon 25th: |
935 *
|
49%
|
fat: 43.53g |
| |
protein: 42.89g |
| |
carbs: 92.94g |
|
1866*
|
931
|
| Sun 24th: |
1405 *
|
74%
|
fat: 74.41g |
| |
protein: 79.80g |
| |
carbs: 101.14g |
|
1942*
|
537
|
