| April 2024 |
| Tue 23rd: |
743 *
|
57%
|
fat: 38.74g |
| |
protein: 59.26g |
| |
carbs: 36.16g |
|
-
|
-
|
| Mon 22nd: |
1032 *
|
79%
|
fat: 71.99g |
| |
protein: 55.74g |
| |
carbs: 39.14g |
|
-
|
-
|
| Mon 15th: |
921 *
|
71%
|
fat: 46.52g |
| |
protein: 53.16g |
| |
carbs: 73.54g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
1113 *
|
86%
|
fat: 50.23g |
| |
protein: 77.75g |
| |
carbs: 83.33g |
|
-
|
-
|
| Thu 21st: |
365 *
|
28%
|
fat: 24.65g |
| |
protein: 22.95g |
| |
carbs: 12.23g |
|
-
|
-
|
| Wed 20th: |
1497 *
|
115%
|
fat: 89.32g |
| |
protein: 47.79g |
| |
carbs: 124.93g |
|
-
|
-
|
| Tue 19th: |
1020 *
|
78%
|
fat: 52.26g |
| |
protein: 65.10g |
| |
carbs: 68.26g |
|
-
|
-
|
| Sat 16th: |
657 *
|
51%
|
fat: 33.91g |
| |
protein: 29.61g |
| |
carbs: 58.01g |
|
-
|
-
|
| Thu 14th: |
1025 *
|
79%
|
fat: 63.46g |
| |
protein: 42.00g |
| |
carbs: 72.93g |
|
-
|
-
|
| Tue 12th: |
473 *
|
36%
|
fat: 17.52g |
| |
protein: 24.22g |
| |
carbs: 58.20g |
|
-
|
-
|
| Sat 9th: |
905 *
|
70%
|
fat: 52.02g |
| |
protein: 25.77g |
| |
carbs: 85.84g |
|
-
|
-
|
| Fri 8th: |
1192 *
|
92%
|
fat: 39.02g |
| |
protein: 45.49g |
| |
carbs: 177.05g |
|
-
|
-
|
| February 2024 |
| Wed 7th: |
351 *
|
27%
|
fat: 25.69g |
| |
protein: 21.40g |
| |
carbs: 7.59g |
|
-
|
-
|
| Tue 6th: |
1025 *
|
79%
|
fat: 38.23g |
| |
protein: 56.85g |
| |
carbs: 117.86g |
|
-
|
-
|
| Mon 5th: |
79 *
|
6%
|
fat: 6.61g |
| |
protein: 0.69g |
| |
carbs: 4.65g |
|
-
|
-
|
| Sun 4th: |
934 *
|
72%
|
fat: 37.46g |
| |
protein: 89.53g |
| |
carbs: 58.03g |
|
-
|
-
|
| January 2024 |
| Mon 22nd: |
611 *
|
47%
|
fat: 24.14g |
| |
protein: 42.91g |
| |
carbs: 53.69g |
|
-
|
-
|
| July 2023 |
| Thu 20th: |
280 *
|
22%
|
fat: 18.58g |
| |
protein: 13.71g |
| |
carbs: 15.73g |
|
-
|
-
|
| June 2023 |
| Sun 18th: |
1482 *
|
114%
|
fat: 40.35g |
| |
protein: 83.02g |
| |
carbs: 100.60g |
|
-
|
-
|
| Sun 11th: |
527 *
|
41%
|
fat: 31.16g |
| |
protein: 22.25g |
| |
carbs: 38.25g |
|
-
|
-
|
