| July 2016 |
| Sun 17th: |
1050 *
|
66%
|
fat: 43.00g |
| |
protein: 52.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Tue 5th: |
321 *
|
20%
|
fat: 21.24g |
| |
protein: 13.36g |
| |
carbs: 25.06g |
|
-
|
-
|
| June 2016 |
| Wed 29th: |
390 *
|
24%
|
fat: 3.50g |
| |
protein: 28.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Thu 23rd: |
1209 *
|
76%
|
fat: 72.67g |
| |
protein: 40.83g |
| |
carbs: 108.85g |
|
-
|
-
|
| Tue 21st: |
1068 *
|
67%
|
fat: 39.30g |
| |
protein: 54.46g |
| |
carbs: 150.01g |
|
-
|
-
|
| Mon 20th: |
1303 *
|
81%
|
fat: 49.93g |
| |
protein: 33.62g |
| |
carbs: 209.18g |
|
-
|
-
|
| Sat 18th: |
310 *
|
19%
|
fat: 25.50g |
| |
protein: 19.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Fri 17th: |
180 *
|
11%
|
fat: 13.50g |
| |
protein: 18.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 16th: |
1056
|
66%
|
fat: 40.51g |
| |
protein: 54.82g |
| |
carbs: 144.91g |
|
-
|
-
|
