| August 2022 |
| Mon 15th: |
160 *
|
15%
|
fat: 7.00g |
| |
protein: 12.00g |
| |
carbs: 16.00g |
|
611*
|
 451
|
| Sun 14th: |
-
|
-
|
|
2474*
|
-
|
| Sat 13th: |
-
|
-
|
|
2406*
|
-
|
| Fri 12th: |
-
|
-
|
|
2455*
|
-
|
| Thu 11th: |
-
|
-
|
|
2455*
|
-
|
| Wed 10th: |
-
|
-
|
|
2399*
|
-
|
| Tue 9th: |
-
|
-
|
|
2522*
|
-
|
| Mon 8th: |
-
|
-
|
|
2440*
|
-
|
| Sun 7th: |
-
|
-
|
|
2467*
|
-
|
| Sat 6th: |
-
|
-
|
|
2532*
|
-
|
| Fri 5th: |
-
|
-
|
|
2545*
|
-
|
| Thu 4th: |
-
|
-
|
|
2470*
|
-
|
| Wed 3rd: |
1831 *
|
174%
|
fat: 135.87g |
| |
protein: 94.08g |
| |
carbs: 79.27g |
|
2523*
|
692
|
| Tue 2nd: |
-
|
-
|
|
2490*
|
-
|
| January 2018 |
| Thu 25th: |
1006 *
|
96%
|
fat: 104.22g |
| |
protein: 12.97g |
| |
carbs: 15.21g |
|
-
|
-
|
| Tue 2nd: |
938 *
|
89%
|
fat: 78.97g |
| |
protein: 53.74g |
| |
carbs: 5.73g |
|
-
|
-
|
| December 2017 |
| Sat 9th: |
1161 *
|
111%
|
fat: 105.42g |
| |
protein: 41.40g |
| |
carbs: 9.37g |
|
-
|
-
|
| September 2017 |
| Sat 9th: |
40 *
|
4%
|
fat: 0.45g |
| |
protein: 3.00g |
| |
carbs: 8.31g |
|
-
|
-
|
| Mon 4th: |
904 *
|
86%
|
fat: 82.48g |
| |
protein: 24.69g |
| |
carbs: 34.70g |
|
-
|
-
|
| August 2017 |
| Tue 29th: |
1236 *
|
118%
|
fat: 107.10g |
| |
protein: 62.00g |
| |
carbs: 19.00g |
|
-
|
-
|
| Sun 27th: |
1118 *
|
106%
|
fat: 105.82g |
| |
protein: 31.96g |
| |
carbs: 16.51g |
|
-
|
-
|
| Sat 19th: |
570 *
|
54%
|
fat: 60.22g |
| |
protein: 8.61g |
| |
carbs: 6.01g |
|
-
|
-
|
| Tue 1st: |
961 *
|
92%
|
fat: 58.70g |
| |
protein: 81.58g |
| |
carbs: 22.79g |
|
-
|
-
|
| July 2017 |
| Sun 30th: |
1237 *
|
118%
|
fat: 110.93g |
| |
protein: 42.28g |
| |
carbs: 31.75g |
|
-
|
-
|
| June 2017 |
| Thu 29th: |
1052 *
|
100%
|
fat: 94.69g |
| |
protein: 43.23g |
| |
carbs: 20.66g |
|
-
|
-
|
| Wed 28th: |
952 *
|
91%
|
fat: 87.48g |
| |
protein: 32.97g |
| |
carbs: 18.40g |
|
-
|
-
|
| April 2017 |
| Sun 9th: |
1230 *
|
117%
|
fat: 101.49g |
| |
protein: 63.67g |
| |
carbs: 20.44g |
|
-
|
-
|
| February 2017 |
| Mon 13th: |
1175 *
|
112%
|
fat: 93.48g |
| |
protein: 62.85g |
| |
carbs: 28.80g |
|
-
|
-
|
| January 2017 |
| Thu 19th: |
488 *
|
46%
|
fat: 40.09g |
| |
protein: 18.05g |
| |
carbs: 21.59g |
|
-
|
-
|
| Wed 18th: |
516 *
|
49%
|
fat: 53.51g |
| |
protein: 4.39g |
| |
carbs: 12.18g |
|
-
|
-
|
| Mon 16th: |
538 *
|
51%
|
fat: 42.02g |
| |
protein: 28.22g |
| |
carbs: 17.15g |
|
-
|
-
|
| Wed 11th: |
1046 *
|
100%
|
fat: 100.54g |
| |
protein: 37.24g |
| |
carbs: 7.04g |
|
-
|
-
|
