| August 2017 |
| Thu 31st: |
694 *
|
41%
|
fat: 19.65g |
| |
protein: 19.67g |
| |
carbs: 113.46g |
|
-
|
-
|
| Mon 28th: |
411 *
|
24%
|
fat: 15.80g |
| |
protein: 20.17g |
| |
carbs: 50.23g |
|
-
|
-
|
| Sun 27th: |
854
|
50%
|
fat: 33.11g |
| |
protein: 34.73g |
| |
carbs: 110.00g |
|
-
|
-
|
| January 2017 |
| Mon 16th: |
1023
|
60%
|
fat: 29.26g |
| |
protein: 29.86g |
| |
carbs: 167.71g |
|
-
|
-
|
| Mon 2nd: |
1655
|
97%
|
fat: 69.15g |
| |
protein: 54.83g |
| |
carbs: 214.28g |
|
-
|
-
|
| December 2016 |
| Fri 9th: |
1065
|
63%
|
fat: 32.65g |
| |
protein: 46.62g |
| |
carbs: 155.28g |
|
-
|
-
|
| Sat 3rd: |
1290
|
76%
|
fat: 38.70g |
| |
protein: 43.96g |
| |
carbs: 192.29g |
|
-
|
-
|
| Fri 2nd: |
1498
|
88%
|
fat: 48.14g |
| |
protein: 46.67g |
| |
carbs: 223.66g |
|
-
|
-
|
| Thu 1st: |
1297
|
76%
|
fat: 40.33g |
| |
protein: 45.34g |
| |
carbs: 194.65g |
|
-
|
-
|
| November 2016 |
| Sat 26th: |
1521
|
95%
|
fat: 57.04g |
| |
protein: 36.57g |
| |
carbs: 229.05g |
|
-
|
-
|
| Sun 20th: |
519
|
32%
|
fat: 6.92g |
| |
protein: 14.23g |
| |
carbs: 87.03g |
|
-
|
-
|
| Sat 19th: |
2318
|
145%
|
fat: 88.80g |
| |
protein: 46.17g |
| |
carbs: 341.90g |
|
-
|
-
|
| Thu 17th: |
1205
|
57%
|
fat: 52.84g |
| |
protein: 29.78g |
| |
carbs: 161.69g |
|
-
|
-
|
| Wed 16th: |
2899
|
181%
|
fat: 113.67g |
| |
protein: 84.34g |
| |
carbs: 383.97g |
|
-
|
-
|
| Tue 15th: |
1541
|
81%
|
fat: 49.04g |
| |
protein: 74.66g |
| |
carbs: 203.31g |
|
-
|
-
|
| Mon 14th: |
1961
|
103%
|
fat: 75.40g |
| |
protein: 66.08g |
| |
carbs: 260.21g |
|
-
|
-
|
| Sun 13th: |
1755
|
92%
|
fat: 64.93g |
| |
protein: 55.11g |
| |
carbs: 246.04g |
|
-
|
-
|
| Sat 12th: |
1483
|
93%
|
fat: 50.77g |
| |
protein: 61.79g |
| |
carbs: 204.98g |
|
-
|
-
|
| Thu 10th: |
584
|
36%
|
fat: 17.13g |
| |
protein: 16.01g |
| |
carbs: 96.79g |
|
-
|
-
|
| Wed 9th: |
1353
|
71%
|
fat: 39.12g |
| |
protein: 76.43g |
| |
carbs: 180.74g |
|
-
|
-
|
