| May 2023 |
| Tue 30th: |
240 *
|
16%
|
fat: 8.90g |
| |
protein: 5.00g |
| |
carbs: 33.50g |
|
-
|
-
|
| March 2023 |
| Sat 18th: |
436 *
|
30%
|
fat: 9.27g |
| |
protein: 29.60g |
| |
carbs: 45.58g |
|
-
|
-
|
| Fri 17th: |
1259 *
|
86%
|
fat: 50.44g |
| |
protein: 108.08g |
| |
carbs: 82.26g |
|
-
|
-
|
| Tue 14th: |
215 *
|
15%
|
fat: 5.21g |
| |
protein: 9.38g |
| |
carbs: 28.46g |
|
-
|
-
|
| February 2023 |
| Thu 9th: |
630 *
|
43%
|
fat: 21.52g |
| |
protein: 43.18g |
| |
carbs: 63.62g |
|
-
|
-
|
| January 2023 |
| Fri 13th: |
985 *
|
67%
|
fat: 49.26g |
| |
protein: 68.90g |
| |
carbs: 66.10g |
|
-
|
-
|
| December 2021 |
| Sat 4th: |
1395 *
|
95%
|
fat: 60.04g |
| |
protein: 98.34g |
| |
carbs: 113.95g |
|
-
|
-
|
| Thu 2nd: |
1469 *
|
100%
|
fat: 63.02g |
| |
protein: 103.49g |
| |
carbs: 122.23g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
1405 *
|
94%
|
fat: 90.89g |
| |
protein: 115.31g |
| |
carbs: 30.79g |
|
-
|
-
|
| Thu 22nd: |
407 *
|
27%
|
fat: 25.88g |
| |
protein: 31.62g |
| |
carbs: 14.02g |
|
-
|
-
|
| Wed 21st: |
1399 *
|
93%
|
fat: 94.49g |
| |
protein: 104.76g |
| |
carbs: 37.22g |
|
-
|
-
|
| Fri 16th: |
1437 *
|
96%
|
fat: 94.06g |
| |
protein: 120.41g |
| |
carbs: 24.45g |
|
-
|
-
|
| Tue 13th: |
1425 *
|
95%
|
fat: 100.76g |
| |
protein: 100.74g |
| |
carbs: 28.87g |
|
-
|
-
|
| Mon 12th: |
1494 *
|
100%
|
fat: 104.00g |
| |
protein: 106.26g |
| |
carbs: 33.49g |
|
-
|
-
|
| Sun 11th: |
713 *
|
48%
|
fat: 46.23g |
| |
protein: 59.46g |
| |
carbs: 17.13g |
|
-
|
-
|
| Sat 10th: |
1521 *
|
101%
|
fat: 118.31g |
| |
protein: 87.67g |
| |
carbs: 28.55g |
|
-
|
-
|
| Fri 9th: |
1591 *
|
106%
|
fat: 111.58g |
| |
protein: 114.19g |
| |
carbs: 36.47g |
|
-
|
-
|
| Thu 8th: |
1410 *
|
94%
|
fat: 89.84g |
| |
protein: 122.15g |
| |
carbs: 24.61g |
|
-
|
-
|
| March 2021 |
| Sun 21st: |
449 *
|
30%
|
fat: 23.85g |
| |
protein: 24.57g |
| |
carbs: 32.58g |
|
-
|
-
|
| Sat 20th: |
1409 *
|
94%
|
fat: 52.54g |
| |
protein: 110.23g |
| |
carbs: 121.36g |
|
-
|
-
|
