susannafit's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Sun 19th: 804 * 37%
fat: 23.90g
|
protein: 50.49g
|
carbs: 97.94g
- -
Sat 18th: 1804 * 82%
fat: 46.71g
|
protein: 143.54g
|
carbs: 211.82g
- -
Fri 17th: 1793 * 82%
fat: 48.12g
|
protein: 123.70g
|
carbs: 222.36g
- -
Thu 16th: 1814 * 82%
fat: 55.18g
|
protein: 132.05g
|
carbs: 203.58g
- -
Wed 15th: 1792 * 81%
fat: 55.31g
|
protein: 131.56g
|
carbs: 203.17g
- -
Tue 14th: 1790 * 81%
fat: 55.58g
|
protein: 130.25g
|
carbs: 199.14g
- -
Mon 13th: 1769 * 80%
fat: 55.79g
|
protein: 130.87g
|
carbs: 200.82g
- -
Sun 12th: 1770 * 80%
fat: 55.38g
|
protein: 130.62g
|
carbs: 200.45g
- -
January 2017
Mon 30th: 1044 * 47%
fat: 29.36g
|
protein: 70.67g
|
carbs: 127.92g
- -
Sun 29th: 1779 * 81%
fat: 53.31g
|
protein: 130.59g
|
carbs: 201.48g
- -
Sat 28th: 1921 * 87%
fat: 55.20g
|
protein: 125.42g
|
carbs: 241.57g
- -
Fri 27th: 1751 * 80%
fat: 54.59g
|
protein: 121.60g
|
carbs: 204.80g
- -
Wed 25th: 706 * 32%
fat: 22.16g
|
protein: 64.78g
|
carbs: 62.71g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.