| January 2019 |
| Tue 29th: |
1042 *
|
55%
|
fat: 34.75g |
| |
protein: 96.47g |
| |
carbs: 96.75g |
|
-
|
-
|
| May 2018 |
| Tue 15th: |
460 *
|
24%
|
fat: 44.05g |
| |
protein: 13.65g |
| |
carbs: 2.03g |
|
-
|
-
|
| Tue 1st: |
440 *
|
23%
|
fat: 42.18g |
| |
protein: 13.11g |
| |
carbs: 0.81g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
752 *
|
40%
|
fat: 54.96g |
| |
protein: 33.90g |
| |
carbs: 33.55g |
|
-
|
-
|
| December 2017 |
| Tue 19th: |
631 *
|
33%
|
fat: 16.61g |
| |
protein: 19.05g |
| |
carbs: 104.33g |
|
-
|
-
|
| November 2017 |
| Tue 28th: |
398 *
|
21%
|
fat: 25.97g |
| |
protein: 17.81g |
| |
carbs: 27.33g |
|
-
|
-
|
| Thu 9th: |
548 *
|
29%
|
fat: 32.63g |
| |
protein: 38.54g |
| |
carbs: 32.25g |
|
-
|
-
|
| August 2017 |
| Mon 28th: |
850 *
|
45%
|
fat: 43.87g |
| |
protein: 69.15g |
| |
carbs: 53.23g |
|
-
|
-
|
| Wed 16th: |
26 *
|
1%
|
fat: 0.10g |
| |
protein: 0.32g |
| |
carbs: 6.74g |
|
-
|
-
|
| Wed 9th: |
538 *
|
28%
|
fat: 10.52g |
| |
protein: 64.19g |
| |
carbs: 46.09g |
|
-
|
-
|
| June 2017 |
| Mon 26th: |
1008 *
|
53%
|
fat: 47.79g |
| |
protein: 52.17g |
| |
carbs: 96.23g |
|
-
|
-
|
| Thu 15th: |
446 *
|
23%
|
fat: 17.07g |
| |
protein: 35.78g |
| |
carbs: 36.62g |
|
-
|
-
|
| February 2017 |
| Tue 7th: |
189 *
|
10%
|
fat: 4.68g |
| |
protein: 16.62g |
| |
carbs: 21.26g |
|
-
|
-
|
| Thu 2nd: |
544 *
|
29%
|
fat: 22.50g |
| |
protein: 52.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| January 2017 |
| Tue 24th: |
115 *
|
6%
|
fat: 0.21g |
| |
protein: 2.07g |
| |
carbs: 26.76g |
|
-
|
-
|
| Wed 4th: |
157 *
|
8%
|
fat: 1.75g |
| |
protein: 30.50g |
| |
carbs: 5.50g |
|
-
|
-
|
| December 2016 |
| Mon 12th: |
285 *
|
15%
|
fat: 15.00g |
| |
protein: 3.50g |
| |
carbs: 35.50g |
|
-
|
-
|
| Fri 9th: |
145 *
|
8%
|
fat: 0.00g |
| |
protein: 17.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Thu 8th: |
1013 *
|
53%
|
fat: 46.21g |
| |
protein: 78.21g |
| |
carbs: 76.58g |
|
-
|
-
|
| Mon 5th: |
250 *
|
13%
|
fat: 9.00g |
| |
protein: 20.00g |
| |
carbs: 23.00g |
|
-
|
-
|
