| June 2016 |
| Tue 28th: |
521 *
|
37%
|
fat: 35.55g |
| |
protein: 44.39g |
| |
carbs: 1.04g |
|
1455*
|
 934
|
| Mon 27th: |
393 *
|
28%
|
fat: 25.08g |
| |
protein: 38.49g |
| |
carbs: 0.97g |
|
1383*
|
990
|
| Sun 26th: |
188 *
|
13%
|
fat: 5.30g |
| |
protein: 12.82g |
| |
carbs: 21.30g |
|
-
|
-
|
| Sat 25th: |
132 *
|
9%
|
fat: 3.54g |
| |
protein: 4.61g |
| |
carbs: 22.47g |
|
1394*
|
1262
|
| Fri 24th: |
124 *
|
9%
|
fat: 0.59g |
| |
protein: 8.24g |
| |
carbs: 21.59g |
|
1377*
|
1253
|
| Thu 23rd: |
136 *
|
10%
|
fat: 2.94g |
| |
protein: 21.36g |
| |
carbs: 4.70g |
|
1343*
|
1207
|
| Wed 22nd: |
234 *
|
17%
|
fat: 6.79g |
| |
protein: 36.41g |
| |
carbs: 4.42g |
|
-
|
-
|
| Tue 21st: |
160 *
|
11%
|
fat: 2.74g |
| |
protein: 22.52g |
| |
carbs: 12.49g |
|
1377*
|
1217
|
| Mon 20th: |
248 *
|
18%
|
fat: 8.24g |
| |
protein: 38.90g |
| |
carbs: 1.30g |
|
1383*
|
1135
|
| Sun 19th: |
290 *
|
21%
|
fat: 14.39g |
| |
protein: 19.76g |
| |
carbs: 21.22g |
|
1555*
|
1265
|
| Sat 18th: |
148 *
|
11%
|
fat: 3.56g |
| |
protein: 22.12g |
| |
carbs: 7.20g |
|
1435*
|
1287
|
| Fri 17th: |
224 *
|
16%
|
fat: 4.72g |
| |
protein: 12.71g |
| |
carbs: 34.31g |
|
1447*
|
1223
|
| Thu 16th: |
264 *
|
19%
|
fat: 16.13g |
| |
protein: 25.48g |
| |
carbs: 19.10g |
|
1516*
|
1252
|
| Wed 15th: |
201 *
|
14%
|
fat: 7.20g |
| |
protein: 19.62g |
| |
carbs: 15.57g |
|
1536*
|
1335
|
| Tue 14th: |
783 *
|
56%
|
fat: 29.10g |
| |
protein: 39.22g |
| |
carbs: 93.60g |
|
1597*
|
814
|
| Mon 13th: |
542 *
|
39%
|
fat: 27.28g |
| |
protein: 30.39g |
| |
carbs: 46.08g |
|
1658
|
1116
|
| Sun 12th: |
1164 *
|
83%
|
fat: 57.05g |
| |
protein: 63.05g |
| |
carbs: 99.03g |
|
2179*
|
1015
|
| Sat 11th: |
1604 *
|
115%
|
fat: 91.48g |
| |
protein: 69.14g |
| |
carbs: 91.69g |
|
1808*
|
204
|
| Fri 10th: |
693 *
|
50%
|
fat: 32.85g |
| |
protein: 33.88g |
| |
carbs: 62.91g |
|
1646*
|
953
|
