| July 2016 |
| Mon 4th: |
1406 *
|
83%
|
fat: 73.10g |
| |
protein: 49.63g |
| |
carbs: 141.06g |
|
-
|
-
|
| Sun 3rd: |
1085 *
|
64%
|
fat: 67.18g |
| |
protein: 52.62g |
| |
carbs: 69.53g |
|
1711*
|
 626
|
| Sat 2nd: |
1270 *
|
75%
|
fat: 60.39g |
| |
protein: 42.85g |
| |
carbs: 147.81g |
|
-
|
-
|
| Fri 1st: |
1670 *
|
98%
|
fat: 57.47g |
| |
protein: 61.99g |
| |
carbs: 228.37g |
|
-
|
-
|
| June 2016 |
| Thu 30th: |
1004 *
|
59%
|
fat: 43.44g |
| |
protein: 67.58g |
| |
carbs: 83.72g |
|
-
|
-
|
| Wed 29th: |
1157 *
|
68%
|
fat: 58.52g |
| |
protein: 46.71g |
| |
carbs: 116.19g |
|
-
|
-
|
| Tue 28th: |
1306 *
|
77%
|
fat: 51.94g |
| |
protein: 48.63g |
| |
carbs: 161.88g |
|
1782*
|
476
|
| Mon 27th: |
697 *
|
41%
|
fat: 16.84g |
| |
protein: 41.50g |
| |
carbs: 98.65g |
|
1782*
|
1085
|
| Sun 26th: |
860 *
|
51%
|
fat: 25.59g |
| |
protein: 28.38g |
| |
carbs: 132.07g |
|
1782*
|
922
|
| Sat 25th: |
806 *
|
42%
|
fat: 33.43g |
| |
protein: 36.93g |
| |
carbs: 93.73g |
|
1791*
|
985
|
| Fri 24th: |
960 *
|
51%
|
fat: 45.45g |
| |
protein: 48.14g |
| |
carbs: 91.48g |
|
1799*
|
839
|
| Thu 23rd: |
645 *
|
34%
|
fat: 17.99g |
| |
protein: 29.32g |
| |
carbs: 95.12g |
|
1799*
|
1154
|
| Wed 22nd: |
745 *
|
39%
|
fat: 37.60g |
| |
protein: 40.43g |
| |
carbs: 58.70g |
|
1805*
|
1060
|
| Tue 21st: |
781 *
|
41%
|
fat: 35.33g |
| |
protein: 30.08g |
| |
carbs: 85.49g |
|
-
|
-
|
| Mon 20th: |
843 *
|
44%
|
fat: 22.42g |
| |
protein: 46.49g |
| |
carbs: 114.18g |
|
1814*
|
971
|
| Sun 19th: |
704 *
|
35%
|
fat: 21.78g |
| |
protein: 27.39g |
| |
carbs: 102.85g |
|
-
|
-
|
| Sat 18th: |
737 *
|
37%
|
fat: 29.29g |
| |
protein: 22.69g |
| |
carbs: 102.36g |
|
-
|
-
|
| Fri 17th: |
875 *
|
44%
|
fat: 32.17g |
| |
protein: 55.81g |
| |
carbs: 98.78g |
|
1808*
|
933
|
| Thu 16th: |
945 *
|
47%
|
fat: 42.18g |
| |
protein: 52.85g |
| |
carbs: 90.94g |
|
1811*
|
866
|
| Wed 15th: |
924 *
|
46%
|
fat: 43.01g |
| |
protein: 62.09g |
| |
carbs: 69.57g |
|
1822*
|
898
|
