| November 2016 |
| Sun 13th: |
1301 *
|
68%
|
fat: 60.64g |
| |
protein: 50.22g |
| |
carbs: 109.92g |
|
-
|
-
|
| Thu 10th: |
1025 *
|
54%
|
fat: 14.73g |
| |
protein: 17.71g |
| |
carbs: 199.55g |
|
-
|
-
|
| Wed 9th: |
747 *
|
39%
|
fat: 22.70g |
| |
protein: 20.90g |
| |
carbs: 109.70g |
|
-
|
-
|
| Tue 8th: |
630 *
|
33%
|
fat: 13.43g |
| |
protein: 27.10g |
| |
carbs: 99.46g |
|
-
|
-
|
| June 2016 |
| Mon 27th: |
1053 *
|
55%
|
fat: 60.01g |
| |
protein: 35.31g |
| |
carbs: 100.75g |
|
-
|
-
|
| Wed 22nd: |
2774 *
|
146%
|
fat: 101.30g |
| |
protein: 159.70g |
| |
carbs: 305.20g |
|
3029*
|
 255
|
| Thu 9th: |
803 *
|
42%
|
fat: 49.49g |
| |
protein: 7.84g |
| |
carbs: 85.93g |
|
-
|
-
|
| Wed 8th: |
472 *
|
25%
|
fat: 43.04g |
| |
protein: 9.52g |
| |
carbs: 12.68g |
|
-
|
-
|
| Tue 7th: |
2136 *
|
112%
|
fat: 84.21g |
| |
protein: 83.39g |
| |
carbs: 262.37g |
|
2384*
|
248
|
| Mon 6th: |
1386 *
|
73%
|
fat: 54.85g |
| |
protein: 61.30g |
| |
carbs: 157.15g |
|
2451*
|
1065
|
