| August 2018 |
| Wed 1st: |
1003 *
|
84%
|
fat: 44.88g |
| |
protein: 39.30g |
| |
carbs: 82.82g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
837 *
|
84%
|
fat: 78.23g |
| |
protein: 29.18g |
| |
carbs: 5.09g |
|
-
|
-
|
| Mon 30th: |
963 *
|
96%
|
fat: 78.23g |
| |
protein: 42.58g |
| |
carbs: 22.17g |
|
-
|
-
|
| Sun 29th: |
952 *
|
95%
|
fat: 79.17g |
| |
protein: 45.70g |
| |
carbs: 14.44g |
|
2043*
|
 1091
|
| Fri 27th: |
690 *
|
69%
|
fat: 46.35g |
| |
protein: 48.09g |
| |
carbs: 16.83g |
|
-
|
-
|
| Wed 25th: |
793 *
|
79%
|
fat: 58.97g |
| |
protein: 51.70g |
| |
carbs: 12.81g |
|
-
|
-
|
| Tue 24th: |
592 *
|
59%
|
fat: 42.04g |
| |
protein: 44.01g |
| |
carbs: 8.78g |
|
-
|
-
|
| Mon 23rd: |
974 *
|
97%
|
fat: 50.37g |
| |
protein: 69.99g |
| |
carbs: 58.48g |
|
1874*
|
900
|
| Sun 22nd: |
627 *
|
63%
|
fat: 51.95g |
| |
protein: 30.74g |
| |
carbs: 11.67g |
|
-
|
-
|
| February 2018 |
| Sat 10th: |
72 *
|
5%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
1985*
|
1913
|
| Fri 9th: |
788 *
|
56%
|
fat: 38.26g |
| |
protein: 35.92g |
| |
carbs: 79.27g |
|
-
|
-
|
| Thu 8th: |
974 *
|
70%
|
fat: 44.67g |
| |
protein: 109.16g |
| |
carbs: 27.87g |
|
-
|
-
|
| September 2016 |
| Mon 5th: |
760 *
|
95%
|
fat: 13.26g |
| |
protein: 26.67g |
| |
carbs: 140.11g |
|
-
|
-
|
| August 2016 |
| Fri 12th: |
770 *
|
55%
|
fat: 12.77g |
| |
protein: 28.83g |
| |
carbs: 142.49g |
|
1771*
|
1001
|
| Thu 11th: |
72 *
|
5%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Wed 10th: |
647 *
|
46%
|
fat: 8.23g |
| |
protein: 14.95g |
| |
carbs: 138.23g |
|
-
|
-
|
| Thu 4th: |
152 *
|
11%
|
fat: 0.50g |
| |
protein: 1.64g |
| |
carbs: 38.91g |
|
-
|
-
|
| Wed 3rd: |
998 *
|
71%
|
fat: 19.82g |
| |
protein: 34.16g |
| |
carbs: 184.96g |
|
-
|
-
|
| Tue 2nd: |
751 *
|
54%
|
fat: 10.39g |
| |
protein: 17.48g |
| |
carbs: 154.83g |
|
-
|
-
|
| Mon 1st: |
427 *
|
30%
|
fat: 2.19g |
| |
protein: 14.22g |
| |
carbs: 97.03g |
|
-
|
-
|
