| December 2018 |
| Mon 31st: |
367 *
|
17%
|
fat: 12.90g |
| |
protein: 16.62g |
| |
carbs: 61.61g |
|
2596*
|
 2229
|
| Sun 16th: |
1401 *
|
64%
|
fat: 95.52g |
| |
protein: 79.35g |
| |
carbs: 46.47g |
|
-
|
-
|
| Sat 15th: |
2070 *
|
94%
|
fat: 82.29g |
| |
protein: 124.39g |
| |
carbs: 99.23g |
|
-
|
-
|
| Fri 14th: |
2551 *
|
116%
|
fat: 135.45g |
| |
protein: 183.94g |
| |
carbs: 167.84g |
|
2567*
|
16
|
| Thu 13th: |
2001 *
|
91%
|
fat: 102.95g |
| |
protein: 112.94g |
| |
carbs: 171.84g |
|
3909*
|
1908
|
| Wed 12th: |
2077 *
|
94%
|
fat: 97.12g |
| |
protein: 163.67g |
| |
carbs: 158.32g |
|
2594*
|
517
|
| Tue 11th: |
2173 *
|
99%
|
fat: 119.70g |
| |
protein: 121.98g |
| |
carbs: 117.35g |
|
3272*
|
1099
|
| Mon 10th: |
1565 *
|
71%
|
fat: 94.40g |
| |
protein: 119.77g |
| |
carbs: 53.46g |
|
-
|
-
|
| Sun 9th: |
2607 *
|
118%
|
fat: 112.14g |
| |
protein: 121.11g |
| |
carbs: 222.77g |
|
3998*
|
1391
|
| Sat 8th: |
1872 *
|
85%
|
fat: 82.62g |
| |
protein: 145.43g |
| |
carbs: 156.39g |
|
-
|
-
|
| Fri 7th: |
1948 *
|
88%
|
fat: 108.19g |
| |
protein: 155.88g |
| |
carbs: 94.27g |
|
3911*
|
1963
|
| Thu 6th: |
936 *
|
42%
|
fat: 35.26g |
| |
protein: 85.79g |
| |
carbs: 85.88g |
|
2574*
|
1638
|
| Wed 5th: |
1980 *
|
90%
|
fat: 92.68g |
| |
protein: 156.76g |
| |
carbs: 74.55g |
|
2577*
|
597
|
| Tue 4th: |
1757 *
|
80%
|
fat: 106.14g |
| |
protein: 150.61g |
| |
carbs: 62.53g |
|
3907*
|
2150
|
| Mon 3rd: |
1776 *
|
81%
|
fat: 66.53g |
| |
protein: 138.64g |
| |
carbs: 114.46g |
|
-
|
-
|
| Sun 2nd: |
1467 *
|
67%
|
fat: 73.63g |
| |
protein: 147.81g |
| |
carbs: 65.21g |
|
-
|
-
|
| Sat 1st: |
1404 *
|
64%
|
fat: 71.34g |
| |
protein: 84.65g |
| |
carbs: 121.39g |
|
-
|
-
|
| November 2018 |
| Fri 30th: |
2365 *
|
82%
|
fat: 114.38g |
| |
protein: 153.12g |
| |
carbs: 136.65g |
|
-
|
-
|
| Thu 29th: |
1846 *
|
64%
|
fat: 106.42g |
| |
protein: 136.03g |
| |
carbs: 96.43g |
|
-
|
-
|
| Wed 28th: |
1782 *
|
61%
|
fat: 68.74g |
| |
protein: 129.44g |
| |
carbs: 177.55g |
|
2602*
|
820
|
