| May 2018 |
| Sat 26th: |
518 *
|
21%
|
fat: 38.00g |
| |
protein: 19.14g |
| |
carbs: 22.87g |
|
-
|
-
|
| May 2017 |
| Wed 10th: |
331 *
|
13%
|
fat: 14.56g |
| |
protein: 14.40g |
| |
carbs: 33.82g |
|
-
|
-
|
| Tue 2nd: |
869 *
|
35%
|
fat: 45.71g |
| |
protein: 48.41g |
| |
carbs: 67.94g |
|
-
|
-
|
| April 2017 |
| Sun 30th: |
399 *
|
16%
|
fat: 8.77g |
| |
protein: 16.87g |
| |
carbs: 65.88g |
|
-
|
-
|
| Sat 8th: |
14 *
|
1%
|
fat: 0.16g |
| |
protein: 0.70g |
| |
carbs: 3.14g |
|
-
|
-
|
| Wed 5th: |
385 *
|
15%
|
fat: 19.27g |
| |
protein: 23.51g |
| |
carbs: 27.58g |
|
-
|
-
|
| Tue 4th: |
740 *
|
30%
|
fat: 19.89g |
| |
protein: 39.50g |
| |
carbs: 107.69g |
|
2060*
|
 1320
|
| March 2017 |
| Mon 13th: |
1391 *
|
56%
|
fat: 23.50g |
| |
protein: 52.08g |
| |
carbs: 87.84g |
|
3125*
|
1734
|
| Mon 6th: |
105 *
|
4%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Sun 5th: |
489 *
|
20%
|
fat: 24.39g |
| |
protein: 31.19g |
| |
carbs: 34.90g |
|
-
|
-
|
| Wed 1st: |
389 *
|
16%
|
fat: 20.43g |
| |
protein: 20.77g |
| |
carbs: 30.21g |
|
-
|
-
|
| February 2017 |
| Tue 28th: |
616 *
|
25%
|
fat: 27.12g |
| |
protein: 42.54g |
| |
carbs: 46.25g |
|
-
|
-
|
| Mon 27th: |
346 *
|
14%
|
fat: 7.88g |
| |
protein: 10.20g |
| |
carbs: 64.62g |
|
-
|
-
|
| Sat 25th: |
1146 *
|
46%
|
fat: 27.06g |
| |
protein: 45.92g |
| |
carbs: 77.44g |
|
-
|
-
|
| Mon 13th: |
835 *
|
33%
|
fat: 46.11g |
| |
protein: 36.40g |
| |
carbs: 73.02g |
|
2458*
|
1623
|
| Sat 11th: |
841 *
|
34%
|
fat: 23.53g |
| |
protein: 62.59g |
| |
carbs: 94.75g |
|
-
|
-
|
| Fri 10th: |
869 *
|
35%
|
fat: 32.60g |
| |
protein: 56.38g |
| |
carbs: 86.61g |
|
-
|
-
|
| Thu 9th: |
222 *
|
9%
|
fat: 7.29g |
| |
protein: 14.25g |
| |
carbs: 24.00g |
|
-
|
-
|
| Wed 8th: |
220 *
|
9%
|
fat: 5.74g |
| |
protein: 10.44g |
| |
carbs: 31.89g |
|
-
|
-
|
