| June 2016 |
| Fri 24th: |
826 *
|
24%
|
fat: 44.88g |
| |
protein: 60.27g |
| |
carbs: 46.39g |
|
-
|
-
|
| Wed 22nd: |
351 *
|
10%
|
fat: 12.00g |
| |
protein: 9.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Tue 21st: |
361 *
|
11%
|
fat: 10.16g |
| |
protein: 17.33g |
| |
carbs: 52.80g |
|
-
|
-
|
| Sat 18th: |
1485 *
|
44%
|
fat: 79.67g |
| |
protein: 109.34g |
| |
carbs: 82.15g |
|
-
|
-
|
| Fri 17th: |
791 *
|
23%
|
fat: 25.00g |
| |
protein: 60.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Thu 16th: |
2189 *
|
64%
|
fat: 115.58g |
| |
protein: 156.99g |
| |
carbs: 144.51g |
|
-
|
-
|
| Wed 15th: |
1848 *
|
54%
|
fat: 85.00g |
| |
protein: 94.79g |
| |
carbs: 181.83g |
|
-
|
-
|
| Tue 14th: |
214 *
|
6%
|
fat: 8.00g |
| |
protein: 6.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Mon 13th: |
1535 *
|
45%
|
fat: 79.23g |
| |
protein: 61.14g |
| |
carbs: 136.37g |
|
-
|
-
|
| Sun 12th: |
1893 *
|
56%
|
fat: 91.13g |
| |
protein: 96.40g |
| |
carbs: 158.14g |
|
-
|
-
|
| Sat 11th: |
1052 *
|
31%
|
fat: 54.18g |
| |
protein: 75.68g |
| |
carbs: 57.18g |
|
-
|
-
|
| Fri 10th: |
1020 *
|
30%
|
fat: 84.00g |
| |
protein: 53.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Thu 9th: |
1706 *
|
50%
|
fat: 90.13g |
| |
protein: 103.61g |
| |
carbs: 97.72g |
|
-
|
-
|
| Wed 8th: |
1968 *
|
58%
|
fat: 104.59g |
| |
protein: 168.82g |
| |
carbs: 80.08g |
|
-
|
-
|
| Tue 7th: |
1987 *
|
58%
|
fat: 117.28g |
| |
protein: 163.71g |
| |
carbs: 77.64g |
|
-
|
-
|
| Mon 6th: |
2159 *
|
64%
|
fat: 149.05g |
| |
protein: 159.21g |
| |
carbs: 47.60g |
|
-
|
-
|
| Sun 5th: |
2591 *
|
76%
|
fat: 159.44g |
| |
protein: 104.82g |
| |
carbs: 202.70g |
|
-
|
-
|
| Sat 4th: |
2027 *
|
60%
|
fat: 105.73g |
| |
protein: 115.23g |
| |
carbs: 148.21g |
|
-
|
-
|
| Fri 3rd: |
743 *
|
22%
|
fat: 58.80g |
| |
protein: 26.46g |
| |
carbs: 32.56g |
|
-
|
-
|
