| January 2024 |
| Tue 23rd: |
154 *
|
9%
|
fat: 10.57g |
| |
protein: 12.53g |
| |
carbs: 1.12g |
|
-
|
-
|
| December 2023 |
| Fri 8th: |
645 *
|
36%
|
fat: 32.48g |
| |
protein: 50.98g |
| |
carbs: 40.76g |
|
-
|
-
|
| Thu 7th: |
1175 *
|
65%
|
fat: 55.60g |
| |
protein: 89.18g |
| |
carbs: 87.12g |
|
-
|
-
|
| Wed 6th: |
851 *
|
47%
|
fat: 32.68g |
| |
protein: 51.98g |
| |
carbs: 88.37g |
|
-
|
-
|
| Tue 5th: |
1033 *
|
57%
|
fat: 42.10g |
| |
protein: 84.97g |
| |
carbs: 79.26g |
|
-
|
-
|
| November 2023 |
| Tue 21st: |
312 *
|
17%
|
fat: 3.78g |
| |
protein: 33.31g |
| |
carbs: 36.19g |
|
-
|
-
|
| Tue 14th: |
203 *
|
11%
|
fat: 14.63g |
| |
protein: 13.96g |
| |
carbs: 3.69g |
|
1878*
|
 1675
|
| February 2023 |
| Wed 1st: |
504 *
|
28%
|
fat: 13.20g |
| |
protein: 26.19g |
| |
carbs: 69.30g |
|
-
|
-
|
| January 2023 |
| Tue 31st: |
882 *
|
49%
|
fat: 55.83g |
| |
protein: 47.19g |
| |
carbs: 50.59g |
|
-
|
-
|
| Mon 23rd: |
927 *
|
52%
|
fat: 36.92g |
| |
protein: 73.44g |
| |
carbs: 74.75g |
|
-
|
-
|
| Sun 22nd: |
735 *
|
41%
|
fat: 32.07g |
| |
protein: 58.95g |
| |
carbs: 51.07g |
|
1880*
|
1145
|
| Sat 21st: |
1385 *
|
77%
|
fat: 64.89g |
| |
protein: 64.27g |
| |
carbs: 129.27g |
|
1880*
|
495
|
| December 2022 |
| Tue 13th: |
633 *
|
35%
|
fat: 30.49g |
| |
protein: 79.35g |
| |
carbs: 5.84g |
|
-
|
-
|
| October 2022 |
| Wed 12th: |
901 *
|
50%
|
fat: 33.33g |
| |
protein: 46.90g |
| |
carbs: 106.20g |
|
-
|
-
|
| September 2022 |
| Sun 25th: |
378 *
|
21%
|
fat: 22.52g |
| |
protein: 40.94g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 20th: |
599 *
|
33%
|
fat: 28.28g |
| |
protein: 50.80g |
| |
carbs: 37.69g |
|
-
|
-
|
| August 2022 |
| Mon 1st: |
1030 *
|
57%
|
fat: 46.64g |
| |
protein: 56.46g |
| |
carbs: 100.60g |
|
-
|
-
|
| July 2022 |
| Sun 31st: |
689 *
|
38%
|
fat: 34.99g |
| |
protein: 74.84g |
| |
carbs: 20.72g |
|
-
|
-
|
| Thu 28th: |
993 *
|
55%
|
fat: 47.88g |
| |
protein: 67.89g |
| |
carbs: 79.65g |
|
-
|
-
|
| Thu 14th: |
137 *
|
8%
|
fat: 11.03g |
| |
protein: 5.12g |
| |
carbs: 6.48g |
|
-
|
-
|
