bds1981's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2011
Tue 5th: 2060 100%
fat: 89.00g
|
protein: 65.00g
|
carbs: 253.50g
2809*  749
Mon 4th: 1540 75%
fat: 75.00g
|
protein: 55.00g
|
carbs: 157.00g
- -
Sun 3rd: 1556 76%
fat: 23.50g
|
protein: 74.00g
|
carbs: 271.00g
- -
March 2011
Tue 29th: 1470 * 57%
fat: 54.50g
|
protein: 55.00g
|
carbs: 194.00g
- -
Mon 28th: 2030 78%
fat: 50.50g
|
protein: 66.00g
|
carbs: 337.00g
- -
Tue 22nd: 340 * 13%
fat: 12.00g
|
protein: 6.00g
|
carbs: 54.00g
- -
Sat 19th: 2113 * 81%
fat: 89.28g
|
protein: 126.47g
|
carbs: 209.13g
- -
Thu 17th: 1620 * 62%
fat: 84.00g
|
protein: 92.00g
|
carbs: 121.00g
- -
Wed 16th: 900 * 35%
fat: 36.00g
|
protein: 38.00g
|
carbs: 109.00g
- -
Tue 15th: 2576 * 99%
fat: 99.91g
|
protein: 87.98g
|
carbs: 290.36g
- -
Mon 14th: - - 3289* -
Sun 13th: 722 * 28%
fat: 23.46g
|
protein: 27.27g
|
carbs: 104.12g
- -
January 2011
Tue 4th: - - 2701* -
March 2010
Tue 9th: 930 36%
fat: 46.00g
|
protein: 26.00g
|
carbs: 106.00g
- -
Fri 5th: 2900 112%
fat: 108.00g
|
protein: 90.00g
|
carbs: 392.00g
- -
Thu 4th: 2273 87%
fat: 56.50g
|
protein: 112.95g
|
carbs: 340.00g
- -
Wed 3rd: 1934 74%
fat: 50.44g
|
protein: 87.20g
|
carbs: 290.08g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.