mackenzieeellis's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Thu 23rd: 130 * 6%
fat: 0.29g
|
protein: 0.88g
|
carbs: 33.52g
- -
Wed 22nd: 1606 * 76%
fat: 36.02g
|
protein: 53.59g
|
carbs: 273.67g
- -
Tue 21st: 1142 * 54%
fat: 47.26g
|
protein: 33.14g
|
carbs: 154.68g
1553*  411
Mon 20th: 1486 * 71%
fat: 46.58g
|
protein: 54.34g
|
carbs: 223.23g
- -
Sun 19th: 1986 * 95%
fat: 73.17g
|
protein: 51.22g
|
carbs: 296.65g
1576*  410
Wed 1st: 1912 * 91%
fat: 55.07g
|
protein: 90.50g
|
carbs: 273.54g
2074*  162
May 2016
Tue 31st: 2062 98%
fat: 65.65g
|
protein: 71.69g
|
carbs: 316.29g
1585*  477

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