| June 2016 |
| Mon 27th: |
323 *
|
17%
|
fat: 13.25g |
| |
protein: 16.44g |
| |
carbs: 36.71g |
|
1791*
|
 1468
|
| Thu 16th: |
662 *
|
35%
|
fat: 38.13g |
| |
protein: 15.88g |
| |
carbs: 63.55g |
|
-
|
-
|
| Mon 13th: |
335 *
|
18%
|
fat: 13.37g |
| |
protein: 17.07g |
| |
carbs: 39.48g |
|
1860*
|
1525
|
| Sun 12th: |
97 *
|
5%
|
fat: 3.01g |
| |
protein: 3.12g |
| |
carbs: 13.97g |
|
-
|
-
|
| Sat 11th: |
240 *
|
13%
|
fat: 7.80g |
| |
protein: 18.40g |
| |
carbs: 24.00g |
|
-
|
-
|
| Tue 7th: |
548 *
|
29%
|
fat: 23.07g |
| |
protein: 26.58g |
| |
carbs: 59.15g |
|
-
|
-
|
| Mon 6th: |
881 *
|
46%
|
fat: 41.78g |
| |
protein: 17.21g |
| |
carbs: 107.83g |
|
1774*
|
893
|
| Sun 5th: |
533 *
|
28%
|
fat: 18.90g |
| |
protein: 10.30g |
| |
carbs: 80.90g |
|
-
|
-
|
| Sat 4th: |
291 *
|
15%
|
fat: 13.60g |
| |
protein: 10.49g |
| |
carbs: 30.58g |
|
-
|
-
|
| Fri 3rd: |
143 *
|
8%
|
fat: 6.23g |
| |
protein: 7.08g |
| |
carbs: 14.77g |
|
-
|
-
|
| Thu 2nd: |
683 *
|
36%
|
fat: 35.87g |
| |
protein: 18.57g |
| |
carbs: 72.23g |
|
-
|
-
|
| Wed 1st: |
377 *
|
20%
|
fat: 5.42g |
| |
protein: 13.98g |
| |
carbs: 67.65g |
|
2036*
|
1659
|
| May 2016 |
| Tue 31st: |
451 *
|
24%
|
fat: 16.66g |
| |
protein: 24.93g |
| |
carbs: 52.65g |
|
-
|
-
|
