| June 2016 |
| Tue 14th: |
672 *
|
52%
|
fat: 25.92g |
| |
protein: 65.89g |
| |
carbs: 34.33g |
|
-
|
-
|
| Mon 13th: |
293 *
|
23%
|
fat: 10.16g |
| |
protein: 13.31g |
| |
carbs: 37.14g |
|
-
|
-
|
| Sat 11th: |
240 *
|
18%
|
fat: 14.95g |
| |
protein: 13.77g |
| |
carbs: 11.61g |
|
-
|
-
|
| Thu 9th: |
591 *
|
45%
|
fat: 35.65g |
| |
protein: 13.31g |
| |
carbs: 53.80g |
|
-
|
-
|
| Wed 8th: |
887 *
|
68%
|
fat: 36.97g |
| |
protein: 53.34g |
| |
carbs: 84.28g |
|
-
|
-
|
| Tue 7th: |
725 *
|
56%
|
fat: 33.29g |
| |
protein: 56.34g |
| |
carbs: 55.77g |
|
-
|
-
|
| Sun 5th: |
1397 *
|
107%
|
fat: 48.88g |
| |
protein: 111.20g |
| |
carbs: 125.96g |
|
-
|
-
|
| Sat 4th: |
997 *
|
77%
|
fat: 47.56g |
| |
protein: 80.10g |
| |
carbs: 67.55g |
|
-
|
-
|
| Fri 3rd: |
497 *
|
38%
|
fat: 23.39g |
| |
protein: 11.22g |
| |
carbs: 54.08g |
|
-
|
-
|
| Thu 2nd: |
1212 *
|
93%
|
fat: 61.08g |
| |
protein: 84.82g |
| |
carbs: 73.89g |
|
-
|
-
|
| Wed 1st: |
1247 *
|
96%
|
fat: 59.56g |
| |
protein: 55.02g |
| |
carbs: 114.91g |
|
1702*
|
 455
|
