| November 2022 |
| Tue 22nd: |
1202 *
|
57%
|
fat: 51.59g |
| |
protein: 102.15g |
| |
carbs: 89.96g |
|
-
|
-
|
| Mon 21st: |
1663 *
|
79%
|
fat: 73.56g |
| |
protein: 128.35g |
| |
carbs: 128.29g |
|
-
|
-
|
| Sun 20th: |
1336 *
|
64%
|
fat: 64.30g |
| |
protein: 99.70g |
| |
carbs: 88.28g |
|
-
|
-
|
| June 2018 |
| Wed 20th: |
1777 *
|
85%
|
fat: 114.61g |
| |
protein: 88.66g |
| |
carbs: 119.17g |
|
-
|
-
|
| Tue 19th: |
1177
|
56%
|
fat: 44.06g |
| |
protein: 51.35g |
| |
carbs: 161.03g |
|
-
|
-
|
| Mon 18th: |
1234 *
|
59%
|
fat: 43.93g |
| |
protein: 37.51g |
| |
carbs: 195.18g |
|
-
|
-
|
| Wed 13th: |
1708 *
|
81%
|
fat: 65.82g |
| |
protein: 53.54g |
| |
carbs: 255.45g |
|
-
|
-
|
| Mon 11th: |
1102 *
|
52%
|
fat: 49.11g |
| |
protein: 13.15g |
| |
carbs: 159.42g |
|
-
|
-
|
| Sun 10th: |
1032 *
|
49%
|
fat: 66.71g |
| |
protein: 22.97g |
| |
carbs: 91.01g |
|
-
|
-
|
| January 2018 |
| Mon 22nd: |
2011 *
|
96%
|
fat: 153.54g |
| |
protein: 111.12g |
| |
carbs: 68.35g |
|
-
|
-
|
| Sun 21st: |
1746 *
|
83%
|
fat: 119.24g |
| |
protein: 113.05g |
| |
carbs: 72.02g |
|
-
|
-
|
| Sat 20th: |
2314 *
|
110%
|
fat: 181.27g |
| |
protein: 120.60g |
| |
carbs: 78.13g |
|
-
|
-
|
| Fri 19th: |
2070 *
|
99%
|
fat: 150.00g |
| |
protein: 120.28g |
| |
carbs: 88.42g |
|
-
|
-
|
| Thu 18th: |
2209 *
|
105%
|
fat: 172.94g |
| |
protein: 113.46g |
| |
carbs: 81.26g |
|
-
|
-
|
| Wed 17th: |
2188 *
|
104%
|
fat: 160.86g |
| |
protein: 122.35g |
| |
carbs: 88.87g |
|
-
|
-
|
| Tue 16th: |
2485 *
|
118%
|
fat: 200.92g |
| |
protein: 113.14g |
| |
carbs: 93.53g |
|
-
|
-
|
| Sun 14th: |
1470 *
|
70%
|
fat: 100.23g |
| |
protein: 91.81g |
| |
carbs: 67.78g |
|
-
|
-
|
| September 2017 |
| Wed 20th: |
1625 *
|
77%
|
fat: 52.19g |
| |
protein: 94.93g |
| |
carbs: 201.72g |
|
-
|
-
|
| August 2017 |
| Fri 11th: |
682 *
|
32%
|
fat: 46.59g |
| |
protein: 44.90g |
| |
carbs: 23.56g |
|
-
|
-
|
| July 2017 |
| Mon 31st: |
668 *
|
32%
|
fat: 31.32g |
| |
protein: 48.80g |
| |
carbs: 49.89g |
|
-
|
-
|
