| May 2024 |
| Tue 14th: |
1597 *
|
128%
|
fat: 48.05g |
| |
protein: 97.53g |
| |
carbs: 195.13g |
|
-
|
-
|
| Wed 8th: |
1249 *
|
100%
|
fat: 27.47g |
| |
protein: 73.60g |
| |
carbs: 182.43g |
|
-
|
-
|
| Tue 7th: |
1024 *
|
82%
|
fat: 35.98g |
| |
protein: 59.47g |
| |
carbs: 113.21g |
|
-
|
-
|
| Mon 6th: |
1375 *
|
110%
|
fat: 46.56g |
| |
protein: 82.39g |
| |
carbs: 156.75g |
|
-
|
-
|
| Fri 3rd: |
1378 *
|
110%
|
fat: 52.36g |
| |
protein: 89.89g |
| |
carbs: 137.30g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1810 *
|
145%
|
fat: 71.68g |
| |
protein: 129.02g |
| |
carbs: 169.17g |
|
-
|
-
|
| Mon 29th: |
1403 *
|
112%
|
fat: 44.44g |
| |
protein: 80.87g |
| |
carbs: 173.88g |
|
-
|
-
|
| Fri 26th: |
1034 *
|
83%
|
fat: 42.42g |
| |
protein: 51.33g |
| |
carbs: 123.95g |
|
-
|
-
|
| Thu 25th: |
1006 *
|
81%
|
fat: 32.11g |
| |
protein: 49.53g |
| |
carbs: 130.54g |
|
-
|
-
|
| Wed 24th: |
750 *
|
60%
|
fat: 30.89g |
| |
protein: 33.02g |
| |
carbs: 91.68g |
|
-
|
-
|
| Tue 23rd: |
1185 *
|
95%
|
fat: 26.97g |
| |
protein: 81.96g |
| |
carbs: 162.74g |
|
-
|
-
|
| Sun 21st: |
235 *
|
19%
|
fat: 8.64g |
| |
protein: 11.21g |
| |
carbs: 27.10g |
|
-
|
-
|
| Sat 20th: |
1030 *
|
83%
|
fat: 34.54g |
| |
protein: 50.66g |
| |
carbs: 130.39g |
|
-
|
-
|
| Fri 19th: |
1339 *
|
107%
|
fat: 47.03g |
| |
protein: 91.44g |
| |
carbs: 135.53g |
|
-
|
-
|
| Thu 18th: |
974 *
|
78%
|
fat: 29.35g |
| |
protein: 52.83g |
| |
carbs: 125.27g |
|
-
|
-
|
| Wed 17th: |
1452 *
|
116%
|
fat: 36.16g |
| |
protein: 103.95g |
| |
carbs: 176.04g |
|
-
|
-
|
| Tue 16th: |
1260 *
|
101%
|
fat: 35.99g |
| |
protein: 80.72g |
| |
carbs: 154.55g |
|
-
|
-
|
| Thu 11th: |
1282 *
|
103%
|
fat: 48.29g |
| |
protein: 70.63g |
| |
carbs: 144.58g |
|
-
|
-
|
| May 2023 |
| Sat 13th: |
2048 *
|
137%
|
fat: 26.73g |
| |
protein: 57.80g |
| |
carbs: 200.18g |
|
-
|
-
|
| Fri 12th: |
1644 *
|
110%
|
fat: 78.64g |
| |
protein: 89.58g |
| |
carbs: 151.76g |
|
-
|
-
|
