| June 2016 |
| Fri 10th: |
690
|
60%
|
fat: 55.81g |
| |
protein: 40.18g |
| |
carbs: 19.48g |
|
-
|
-
|
| Thu 9th: |
759 *
|
66%
|
fat: 71.74g |
| |
protein: 22.48g |
| |
carbs: 11.35g |
|
-
|
-
|
| Tue 7th: |
1043 *
|
91%
|
fat: 74.57g |
| |
protein: 67.32g |
| |
carbs: 35.23g |
|
-
|
-
|
| Mon 6th: |
929 *
|
81%
|
fat: 69.84g |
| |
protein: 50.63g |
| |
carbs: 27.64g |
|
-
|
-
|
| Sun 5th: |
1041 *
|
91%
|
fat: 80.80g |
| |
protein: 54.18g |
| |
carbs: 30.07g |
|
-
|
-
|
| Sat 4th: |
872 *
|
76%
|
fat: 67.47g |
| |
protein: 46.34g |
| |
carbs: 24.65g |
|
-
|
-
|
| Fri 3rd: |
1107 *
|
96%
|
fat: 91.31g |
| |
protein: 48.23g |
| |
carbs: 26.26g |
|
-
|
-
|
| Thu 2nd: |
1151 *
|
100%
|
fat: 89.15g |
| |
protein: 63.55g |
| |
carbs: 25.52g |
|
-
|
-
|
| Wed 1st: |
1180
|
103%
|
fat: 93.23g |
| |
protein: 56.11g |
| |
carbs: 37.46g |
|
-
|
-
|
| May 2016 |
| Tue 31st: |
978 *
|
85%
|
fat: 75.72g |
| |
protein: 48.48g |
| |
carbs: 19.55g |
|
-
|
-
|
| Mon 30th: |
1159
|
101%
|
fat: 93.44g |
| |
protein: 50.09g |
| |
carbs: 31.25g |
|
2126*
|
 967
|
