| September 2016 |
| Fri 30th: |
722 *
|
80%
|
fat: 30.23g |
| |
protein: 26.36g |
| |
carbs: 88.06g |
|
-
|
-
|
| Thu 29th: |
521 *
|
58%
|
fat: 23.52g |
| |
protein: 46.22g |
| |
carbs: 60.70g |
|
3713*
|
 3192
|
| July 2016 |
| Thu 14th: |
524 *
|
58%
|
fat: 26.07g |
| |
protein: 56.15g |
| |
carbs: 31.91g |
|
-
|
-
|
| Wed 13th: |
594 *
|
66%
|
fat: 28.86g |
| |
protein: 70.07g |
| |
carbs: 27.46g |
|
-
|
-
|
| June 2016 |
| Thu 9th: |
156 *
|
17%
|
fat: 10.60g |
| |
protein: 12.58g |
| |
carbs: 1.12g |
|
-
|
-
|
| Wed 8th: |
748 *
|
83%
|
fat: 39.52g |
| |
protein: 56.48g |
| |
carbs: 52.86g |
|
-
|
-
|
| Fri 3rd: |
490 *
|
54%
|
fat: 25.00g |
| |
protein: 61.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Thu 2nd: |
1000 *
|
111%
|
fat: 49.00g |
| |
protein: 49.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| May 2016 |
| Tue 31st: |
786 *
|
87%
|
fat: 33.26g |
| |
protein: 47.64g |
| |
carbs: 87.96g |
|
-
|
-
|
| Mon 30th: |
210 *
|
23%
|
fat: 13.00g |
| |
protein: 25.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Sun 29th: |
931 *
|
103%
|
fat: 48.34g |
| |
protein: 58.57g |
| |
carbs: 94.04g |
|
-
|
-
|
